I am really worried it won't work for me
I started on Sunday and although I know I shouldn't weigh until a week is over I am a serial weigher and have been hopping on the scales everyday. Normally I fluctuate up and down by three pounds. This week since starting sw it has been sat at the top weight and I am worried that the plan will not work for me. I have done it before and lost but then I have tried a few time after and it hasn't worked as well. To be honest none of these times did I really stick to it including when I lost ten pounds. This week I have been 100% so far and am determined to stay that way. I really would like to lose a pound a week but have major worries.
I only have 7 pounds to lose.
Has anyone else found or heard that it just doesn't work for some people?
I have a diary on here if anyone fancies checking I am doing it ok.
Sorry I really hope I am not bringing anyone down with this post. I am very tired after no sleep last night and feeling a bit deflated after scales 😕