Desperately Dieting
Full Member
I was wondering if anyone else suffers with periodic insomnia, I don't very often as I usually have sleeping tablets, but I ran out and I had a lot of pain so I was up all night...
I ended up eating biscuits (carbs to shut body down) then I had a hot chocolate
then I had jelly beans to try and wake up (as it was 5am and kids would be up soon) and then sugar in my coffee to wake up
tbh I really felt like raiding the kids chocolate stash so think I did quite well...
But I wondered what other peoples insomnia slimming world survival tactics were... blimey my brain is so disconnected I don't think I could actually say that outloud lol
I ended up eating biscuits (carbs to shut body down) then I had a hot chocolate
then I had jelly beans to try and wake up (as it was 5am and kids would be up soon) and then sugar in my coffee to wake up
tbh I really felt like raiding the kids chocolate stash so think I did quite well...
But I wondered what other peoples insomnia slimming world survival tactics were... blimey my brain is so disconnected I don't think I could actually say that outloud lol