Day 1 of sw diet starts today
Ive not been on here for a lomg time, I lost weight last year with mfp but have gained so much over Christmas ive decided to come back and try sw. I think I remember what im doing as im doing it from home, the only group where I live is a sat morn and im unable to go so hopefully with some support and help on here I will manage to lose a couple of stone by the summer.
Ideally I have nearly 4 stone to lose but will be happy with 2 stone by summer.
Look forward to getting to know a few of you and help others out