Results 1 to 6 of 6

Thread: Can you have too many muller lights?

  1. #1
    Likes to post
    SoldieronNatasha's Avatar
    Join Date
    30th December, 2013
    Posts
    117
    Rep Power
    2

    Can you have too many muller lights?

    I normally have one for breakfast and one for dessert. Is this too many?
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5





  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,561
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    You can have too much of anything even free foods but I don't think 2 mullerlights is anything to worry about. Now if it was ten then it might be a different story because that would be 1000 calories just in snacks alone lol xx

  3. #3
    Likes to post
    SoldieronNatasha's Avatar
    Join Date
    30th December, 2013
    Posts
    117
    Rep Power
    2
    Hahaha! No I couldn't have ten lol!
    START WEIGHT: 232 POUNDS
    WEEK 1: -5
    WEEK 2: +0.5
    WEEK 3: - 2.5
    WEEK 4: - 1.5
    WEEK 5: - 0.5





  4. #4
    Likes to post
    maintainer

    Join Date
    14th October, 2013
    Location
    London
    Posts
    572
    Rep Power
    42
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 19.23%
    If you have them with 1/3 superfree (I like raspberries with them when I can afford it) so that you don't overdo it by staying hungry, then you should be ok.
    Made it to target after nearly ten months on Slimming World and now working to maintain between 10st7 and 10st10, have a super healthy lifestyle, and be happy!

    My maintenance diary: http://www.minimins.com/slimming-wor...t-my-life.html


  5. #5
    ACH
    ACH is offline
    Likes to post

    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    2 is fine Hun, someone at my old group used to have 6 and started sts so obviously she was advised to cut them down. It's just a about seeing what works for you. Yogurt is also supposed to be very good for weight loss anyway so it's better than having something naughty
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  6. #6
    Regular Member
    pineappleplant's Avatar
    Join Date
    5th January, 2014
    Location
    Yorkshire
    Posts
    77
    Rep Power
    1
    Diet: Slimming World - EE
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 15st0lb
    Current Weight: 14st5lb
    Goal Weight: 11st10lb
    Goal Date: Whenever it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.4
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st9lb
    % Lost 4.29%
    Like anything else, you can have too much of a good thing. But two is probably alright lol. xx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.