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Thread: Don't forget to take measurements along the way...

  1. #1
    1lb at a time!

    Devon Dolce's Avatar
    Join Date
    26th October, 2009
    Location
    Delightful Devon
    Posts
    2,361
    Rep Power
    347
    Height: 5ft8in
    Start Date: 26th August 2014
    Start Weight: 16st7lb
    Current Weight: 15st11lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 33.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st11lb
    % Lost 4.33%

    Don't forget to take measurements along the way...

    ....just a reminder to all newbies and re-starters (like me!) to make sure you take measurements (waist, hips, thighs, boobs etc.) along the way! It's especially heartening to see the inches adding up (meaning you've lost inches - if that makes sense!) when the scales aren't shifting downwards as quickly as you'd like!

    DD xx
    Mini and Liverbird52 like this.
    Getting to target 1lb at a time...

    63 62 61 60

    59 58 57 56 55 54 53 52 51 50

    49 48 47 46 45 44 43 42 41 40

    39 38 37 36 35 34 33 32 31 30

    29 28 27 26 25 24 23 22 21 20

    19 18 17 16 15 14 13 12 11 10

    9 8 7 6 5 4 3 2 1






  2. #2
    Admin
    Mini's Avatar
    Join Date
    29th April, 2006
    Posts
    31,179
    Rep Power
    1000
    Diet: LCD & Exercise
    Well said!

    Thank you
    Devon Dolce likes this.
    Love Mini xxx









  3. #3
    Loving Married Life
    MrsTinaV's Avatar
    Join Date
    17th June, 2012
    Location
    Norfolk
    Posts
    156
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 19st13.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Goal BMI: 22.3
    Yes you are so right, I must remember to do mine too.
    Devon Dolce likes this.

  4. #4
    Likes to post

    Join Date
    2nd January, 2014
    Location
    Edinburgh
    Posts
    154
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 2/1/15
    Start Weight: 15st3.0lb
    Current Weight: 14st9.5lb
    Goal Weight: 13st10.5lb
    Goal Date: 15/05/15 (or sooner)


    BMI Information:
    Start BMI: 34.4
    Current BMI: 33.2
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 0st13lb
    % Lost 3.52%
    Off to do that now
    Devon Dolce likes this.
    Start Date: 2/1/15

    Start Weight: 15st 3lbs

    Club 10 (first goal): 13st 10.5lbs

    09/01/15: 15st 1.5lbs -1.5
    16/01/15: 15st 2.5lbs +1
    23/01/15: 15st 1.0lbs -1.5
    30/01/15: 15st 0.0lbs -1.0

    January loss: -3lbs


    06/02/15: 15st 0.0lbs ---
    13/02/15: 14st 8.5lbs -5.5 NEW STONE BRACKET And 1/2 st award
    20/02/15: 14st13.5lbs +5 (bloomin half term)
    27/02/15: 14st 9.5lbs -4

    February loss: 4.5lbs
    Total loss: 7.5lbs


    06/03/15:
    13/03/15:
    20/03/15:
    27/03/15:

    March loss:
    Total loss:




    13/02/15















  5. #5
    Really likes to cook
    maintainer

    bilsat's Avatar
    Join Date
    16th May, 2011
    Location
    Billesley,Birmingham
    Posts
    3,159
    Rep Power
    271
    Diet: Slimmers World
    Height: 5ft10in
    Start Date: 28/04/2011
    Start Weight: 18st11.5lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st11.5lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 37.8
    Current BMI: 23.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st2lb
    Weight to Lose: -0st2lb
    % Lost 37.95%
    Also have a "before" picture taken so that you can proudly show it when you reach your Target weight! Most people don't then regret it when talking about their success!
    Platinum Body Magic member
    Diamond Target member

    Diamond Target Billesley Group winner 2014


    Slimmer of the week X5
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    http://www.minimins.com/slimming-wor...cipe-book.html

    Index:
    http://www.minimins.com/slimming-wor...ml#post7613369





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