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Thread: wind!

  1. #1
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    liquoricet's Avatar
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    Height: 5ft6in
    Start Date: 28/11/13
    Start Weight: 17st9lb
    Current Weight: 15st3lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 34.4


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    wind!

    Anyone else new(ish) to SW finding they're full of wind? I'm assuming it's all the extra veg but hope it calms down soon.



  2. #2
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0.5lb
    Current Weight: 11st2.5lb
    Goal Weight: 10st10lb
    Goal Date: Soon


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    Current BMI: 26
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    I had this really badly in the first week or so, but yes, it did calm down and doesn't bother me very often now. I'm getting it again as I've just got on plan properly after Christmas!
    I think possibly having some really hard-core fibre (like scanbran) may have been one of the things that reduced it for me - it pushes everything through and I think it is fermenting vegetables sitting about inside you that cause the problem (lovely image that). I'd imagine yoghurt might help too? But also just your system gets used to digesting new things.
    kimberleycandukan likes this.
    Sept (week 1): -2lb. Oct: -6lb. Nov: -6lb. Dec: -1lb. Jan: -5.5lb. Feb: -2.5lb. March: -2.5lb. Aim for April: -5lb. April so far: -0.5lb

    AIMS:

    Into the 12s
    Regain my 0.5 stone award
    Regain my 1 stone award
    Don't gain more than 3lb at Christmas (Only 1.5lb gained!)
    Into the 11s for good!
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    Club 10
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    Into the 10s
    Healthy BMI (10st10) soon, but definitely before I go to Spain in June!



  3. #3
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    liquoricet's Avatar
    Join Date
    10th December, 2013
    Posts
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    Height: 5ft6in
    Start Date: 28/11/13
    Start Weight: 17st9lb
    Current Weight: 15st3lb


    BMI Information:
    Start BMI: 39.9
    Current BMI: 34.4


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 13.77%
    Thanks, I'm assuming it's post Xmas body shock compounded by a lack of booze -my tummy isn't happy!

    I think I've been eating more veg rather than fruit too, I wonder if balancing them may help?







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