Results 1 to 2 of 2

Thread: new to this

  1. #1
    Regular Member

    Join Date
    3rd April, 2011
    Location
    sheerness kent
    Posts
    36
    Rep Power
    0
    Diet: slimming world
    Height: 5ft5in
    Start Date: monday 3rd march 2014
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 42.8
    Current BMI: 42.8
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%

    new to this

    hi everyone im getting very lost on here so can someone pls tell me how i find the sin value of food items on this sight? id be very grateful for any help and suggestions. many thanks xx

  2. #2
    Paleo Moderator
    professional spaminator


    Join Date
    29th March, 2011
    Posts
    8,330
    Rep Power
    614
    Syn Values

    Ask in the syn section and someone will answer you.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.