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Thread: new to this

  1. #1
    Regular Member

    Join Date
    3rd April, 2011
    Location
    sheerness kent
    Posts
    42
    Rep Power
    0
    Diet: slimming world
    Height: 5ft5in
    Start Date: monday 22nd 14
    Start Weight: 19st9lb
    Current Weight: 19st9lb
    Goal Weight: 11st0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 45.8
    Current BMI: 45.8
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 8st9lb
    % Lost 0%

    new to this

    hi everyone im getting very lost on here so can someone pls tell me how i find the sin value of food items on this sight? id be very grateful for any help and suggestions. many thanks xx

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    9,586
    Rep Power
    718
    Start Weight: 10st1lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 1st8lb
    % Lost 15.6%
    Syn Values

    Ask in the syn section and someone will answer you.
    63 days until Xmas.




    Summer 2015 starts on Sunday, 21st June 242 days to go.





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