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Thread: new to this

  1. #1
    Regular Member

    Join Date
    3rd April, 2011
    Location
    sheerness kent
    Posts
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    Diet: slimming world
    Height: 5ft5in
    Start Date: monday 22nd 14
    Start Weight: 19st9lb
    Current Weight: 19st9lb
    Goal Weight: 11st0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 45.8
    Current BMI: 45.8
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 8st9lb
    % Lost 0%

    new to this

    hi everyone im getting very lost on here so can someone pls tell me how i find the sin value of food items on this sight? id be very grateful for any help and suggestions. many thanks xx

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,033
    Rep Power
    743
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Syn Values

    Ask in the syn section and someone will answer you.
    November exercise TOTAL 143.75 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


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