I've done SW a few times, but always online or from memory. Now I'm debating whether or not to join group. I'm thinking that with the vouchers for free membership, I can give it a go, and if I don't like it, I haven't wasted too much money. Just a couple of quick questions for those who attend group
Do you have to contact the consultant before to let them know you'll be joining, or can you just turn up?
Do I have to take anything with me?
How long roughly can I expect group to last?
Will I be expected to speak in front of the group (terrified of public speaking)?