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Thread: Serial Synner!!!

  1. #1
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    MissD47's Avatar
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb
    Goal Date: 20th March 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 25
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st1lb
    % Lost 6%

    Serial Synner!!!

    I started off really well doing SW from home. I got through an entire month with very few cheat days. I lost 11lb and started to feel more confident. I really want to lose another 12lb at the most but chocolate is getting in the way. Is there a syn free substitute that i can use instead? My weight loss has slowed right down and in the last few weeks, I've gained. I keep chocolate in for my children/packedlunches/treats..

  2. #2
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    I like to have strawberries with a vanilla muller with chocolate sprinkles poured over the top!! Takes away the urge for chocolate. If however you want/need chocolate then the mini kinder bars are only 3.5syns! X
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  3. #3
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 02/01/2014
    Start Weight: 11st2.5lb
    Current Weight: 10st8lb
    Goal Weight: 8st7lb
    Goal Date: 01/06/2014


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.4
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 2st1lb
    % Lost 5.43%
    Apparently dark chocolate is meant to be good as well as the snack size mars and snickers! I've just brought some cadburys hot chocolates that a lot of people have recommended as they come in some really nice flavours!
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    *PFLORIDA*


    Goals To Reach:
    Reach 10st
    Reach 9st
    Reach target goal of 8st 7lb!!

    My SW Diary..
    http://www.minimins.com/slimming-wor...gh-repeat.html

    Week 1 - 3lb lost!
    Week 2 - 3lb lost!
    Week 3 - 2lb lost (HALF STONE AWARD!!)
    Week 4 - 1/2lb lost!
    Week 5 - 1.5lb lost!
    Week 6 - 1lb gain!
    Week 7&8 - 4.5lb gain (2 week holiday)
    Week 9 - 3.5lb loss!!!

  4. #4
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    Weetabix minis with choc chips you can have as heb. I eat them dry with no milk and it feels a bit like a treat !
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  5. #5
    ACH
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    I can't be trusted so I don't have them In but if you have them in for your kids why not have someone in the family hide them and get you one out per day or something and leave it on the side so you know your within your syns and can only have what they have got out for you. Sounds extreme I know but needs must haha
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    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  6. #6
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    tub of quark, tablespoon of sweetner, options hot chocolate sachet, give it all a good mix and you have a HUGE chocolate dessert at only 2 syns.

    The chocolate truffles or forrero rocher are also really nice and only about 1 syn each (though can be quite moreish)
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    Suck it up, Buttercup








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  7. #7
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    or make fruit kebabs, use grapes, strawberries etc dip them in melted chocolate, put them on to a skewer and leave to set in the fridge. Youre still hving chocolate but youre boosting your SF element so not quite as guilty. Syns would depend on the amount of chocolate you use.
    ACH and MissD47 like this.
    Suck it up, Buttercup








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  8. #8
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb
    Goal Date: 20th March 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 25
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st1lb
    % Lost 6%
    Ah you guys are amazing. Some really good ideas here, thank you all so much. I love the idea of making a big chocolate pudding. The weetabix will also be on my shopping list, I could maybe snack on them through the day instead of them all at the same time in a bowl, will that still work? Also I bought in quite a few flavours of Muller Light, are they all free?

  9. #9
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    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    you can have your hexb spread out through the day (like using milk in coffees) just as long as you get the amount right.

    Muller lights are all free but the greek yogurt and dessert ranges have varying syn values.
    MissD47 likes this.
    Suck it up, Buttercup








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  10. #10
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Fruit kebabs are hood, I took some to taster, but I threaded 'naked fruit' on mikado sticks, so 0.5 syns each
    MissD47 likes this.

  11. #11
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb
    Goal Date: 20th March 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 25
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st1lb
    % Lost 6%
    I got the Raspberry sprinkled with Dark chocolate, are they the wrong ones?

  12. #12
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    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
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    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    Mikado sticks are my fave if im feeling naughty, can sit there and eat 20 of them for 10 syns, makes you feel like you have had a good pig out but stay within your syns!! Xx
    Debridger and MissD47 like this.
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  13. #13
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb
    Goal Date: 20th March 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 25
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st1lb
    % Lost 6%
    Ouch, they are so nice and definitely on my shopping list! Thank you

  14. #14
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    Diet: Paul McKenna
    Height: 5ft7in
    Start Date: Restart: 10 December 2013
    Start Weight: 15st10lb
    Current Weight: 14st11lb
    Goal Weight: 10st7lb
    Goal Date: 1 June 2014


    BMI Information:
    Start BMI: 34.5
    Current BMI: 32.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st4lb
    % Lost 5.91%
    Mikado sticks are my fave if im feeling naughty, can sit there and eat 20 of them for 10 syns, makes you feel like you have had a good pig out but stay within your syns!! Xx
    I was just about to say the same thing! I bought a big box of them yesterday and have to hide them from my OH because they are MY treats! I managed to just have 4 yesterday for 2 syns (although I had to give my OH ONE but I made it clear he gets NO MORE!) by licking all the chocolate off first and then eating the biscuit. They really hit the chocolate craving hard and are wonderfully low in syns!
    MissD47 likes this.
    Starting again 10/12/13!

    Weight lost to date - 13
    lbs


  15. #15
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 7th November 2013
    Start Weight: 10st10lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb
    Goal Date: 20th March 14


    BMI Information:
    Start BMI: 26.6
    Current BMI: 25
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st1lb
    % Lost 6%
    Haha I read that wrong, I thought you were going to say 'by licking all them, they are mine'. I'd hide them too, I can't have anything to myself. I'm way too short to hide them on the top shelf, so it will have to be a handbag job, let's face it, nobody dares go in a woman's handbag, I call mine 'Narnia'. For half a syn each, I've a feeling these will be my new best friends!





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