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Thread: panicked

  1. #1
    Regular Member

    Join Date
    12th December, 2013
    Posts
    59
    Rep Power
    11
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 22/08/14
    Start Weight: 13st3lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 28.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st7.5lb
    % Lost 1.35%

    panicked

    I haven't weighed in 4 weeks last weigh in I was 3lb heavier then when I started now I'm dreading it... I've been quite good but not perfect mmmm

    Start Weight: 13st 3lb

    WI 1 29/8/14 - 2.5lb
    WI 2 07/9/14 -


    Total Loss: 2.5lb

    Targets


    Silver 7
    5% (9 lb)
    1st
    10% (18lb)

  2. #2
    Forum Master
    FionaMcd's Avatar
    Join Date
    4th June, 2012
    Posts
    3,374
    Rep Power
    37
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 12st11lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 25.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 1st6.5lb
    % Lost 14.25%
    Quote Originally Posted by Desperately Dieting View Post
    I haven't weighed in 4 weeks last weigh in I was 3lb heavier then when I started now I'm dreading it... I've been quite good but not perfect mmmm
    I'm dreading weigh in too. I seem to just be shovelling everything in my mouth x

  3. #3
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    abisaurus's Avatar
    Join Date
    31st January, 2013
    Location
    South Shields
    Posts
    966
    Rep Power
    27
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    The important thing is to go and get weighed. You never know, it might not be as bad as you think.

    The weight is still going to be there if youre at group or at home. The best place to be is the place that can empower and inspire you to get back on track, most people struggle at this time of year. You'll be in a room filled with love and support, no judgement or ridicule and will come away feeling amazing and looking forward to getting back on plan
    Superfree Princess likes this.
    Suck it up, Buttercup





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  4. #4
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    century club
    Superfree Princess's Avatar
    Join Date
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st10.0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 23.5


    Statistics:
    Total Weight Loss: 8st12lb
    % Lost 45.26%
    I agree with Abi, its best just to go and get it out of the way. We all fall a bit off the wagon at some point and besides it might not be as bad as you think. Good luck :thumbup:

    Sent from my GT-I9195 using MiniMins.com mobile app
    Superfree Princess

  5. #5
    Regular Member

    Join Date
    12th December, 2013
    Posts
    59
    Rep Power
    11
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 22/08/14
    Start Weight: 13st3lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 28.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st7.5lb
    % Lost 1.35%
    It's star week too :'(

    Start Weight: 13st 3lb

    WI 1 29/8/14 - 2.5lb
    WI 2 07/9/14 -


    Total Loss: 2.5lb

    Targets


    Silver 7
    5% (9 lb)
    1st
    10% (18lb)

  6. #6
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    abisaurus's Avatar
    Join Date
    31st January, 2013
    Location
    South Shields
    Posts
    966
    Rep Power
    27
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    You wont necessarily gain on a star week, Ive lost 4 lbs TWICE on star week! I tend to choose that week to do success express or lower my syn intake (not crazy amounts but maybe I will stick to around 8)

    Hot chocolate is a life saver for me if you like chocolate at such a delightful time. Aldis own is my favourite and only 2 syns per huge sachet.

    .x.x.
    Suck it up, Buttercup





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  7. #7
    Forum Master
    MissNix's Avatar
    Join Date
    27th June, 2009
    Posts
    2,575
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 27th December 2012
    Start Weight: 13st0lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 25.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st8lb
    % Lost 14.84%
    Don't panic - you weigh whatever you weigh, and avoiding the scales won't change that, but stepping on the scales and seeing the number is likely to give you the spur on you need to get back on plan Good luck! x
    abisaurus likes this.
    Nicola's Mini Goals
    1. Get back into the 10s (1.5lbs to go)
    2. Get back into healthy BMI range at 10st 10lbs (6lbs to go)
    3. Get over the 10st 7lbs / 2.5 stone hump (8.5lbs to go)
    4. Get into 9s (15.5lbs to go)
    5. Get to target of 9st 7lbs (22.5lbs to go)
    in time for Cuba in November 2014

    My Weight Loss Diary - The Cuba Countdown!
    http://www.minimins.com/slimming-wor...countdown.html


  8. #8
    Regular Member

    Join Date
    12th December, 2013
    Posts
    59
    Rep Power
    11
    Diet: Weight Watchers
    Height: 5ft7in
    Start Date: 22/08/14
    Start Weight: 13st3lb
    Current Weight: 13st0.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 28.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st7.5lb
    % Lost 1.35%
    Well... I lost 2lb yes its over 4 weeks... but 3 of those I didn't do any SW stuff at all! and it inc christmas... so 2lb is friggin amazing

    has it spurred me on HELL YEAH! I have had my WI treats... but it was 3 chocolate snack a jacks and a freddo! and dinner is SW chips and egg lol

    Makes me want to do a lil dance lol
    MissNix and abisaurus like this.

    Start Weight: 13st 3lb

    WI 1 29/8/14 - 2.5lb
    WI 2 07/9/14 -


    Total Loss: 2.5lb

    Targets


    Silver 7
    5% (9 lb)
    1st
    10% (18lb)

  9. #9
    Likes to post
    abisaurus's Avatar
    Join Date
    31st January, 2013
    Location
    South Shields
    Posts
    966
    Rep Power
    27
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 12st12lb
    Goal Weight: 12st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 43.3
    Current BMI: 27.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 36.84%
    thats brilliant well done
    Suck it up, Buttercup





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