Hi my names simon im 35 and from Manchester. At the moment I weigh 20st 4 lbs. I joined slimming world last January at around the same weight i am now and lost 3.5 stone in 4 months but then I cracked. I then went through 3 months of yo yo ing before I finally gave up and left.
Now im right back where I started and im devastated, depression has started to creep in and I genuinely feel like crap.
Ive started to food optimize since yesterday and im keeping a diary im trying to do slimming world but without actually joining. I intend to join but I cant afford to right now so until I financially recover from Christmas im on my own.
Id appreciate any tips you can give me and I would welcome any tips on keeping me motivated.
Look forward to getting to know you all.
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