As we start the new year we all have new goals and targets, myself is not to be a fat dad. Im 13st 9 currently, which for me is not far off the heaviest i have ever been. (5 foot 8 and a half)
My goal for the next 2 months is to get down to 12 st maybe 12.5st.
My excercise regime with be a mix of Shaun T insanity program and also some weightlifting in the gym.
Now we come to wear i fall down, love my excercise but i really stuggle with food when i get bored of eating the same meals in cycles. Dont get me wrong i like the SW vegetable curry and the chicken curry and a few others such as spag bol. So what happens is i usually slip into the odd dominos or 4
So here is to the point of my post does anyone have any combinations of food such as breakfast and dinner that they feel go well together, at the minute my breakfast is usually weeabix fruit and nut mini's followed by soup for lunch and then a curry of something usually chicken based (due to my gym and weights)
Does anyone have a ideas of nice recipies that i can use together to change up what i eat. I like salads every now and again but then get bored quite quickly of the same things in salads
Or does anyone have any good slow cooked meal ideas ?
Cheers in advance