Just a little thing but I'm very pleased with myself, I work in Customer Services and today a customer bought us a box of chocolates from Hotel Chocolat - my favourite! I couldn't resist having one, but I counted it and so still have plenty of syns left and I stopped at one. I don't feel deprived, it was really lovely but I don't want to blow it today and I was happy to have had such a lovely treat. My normal response when having something naughty is to not count it, I kind of kid myself if it's not written down it doesn't count, which obviously is really silly, but I do the same if I go overboard, instead of counting what I've had and facing up to it, I decide I've blown it and it can then take days to get back on track. My mantra this time round is "I can eat anything I want as long as I count it" and I'm determined to stick to that!
So yayy, go me
So yayy, go me
