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Thread: help

  1. #1
    Regular Member
    maintainer
    jojo21's Avatar
    Join Date
    19th February, 2011
    Location
    nottingham
    Posts
    41
    Rep Power
    0
    Diet: sw
    Height: 5ft5in
    Start Date: 7/4/08
    Start Weight: 12st7lb
    Current Weight: 11st2lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 10.86%

    help

    I know this sounds a dumb question,but i only want to loose about 10 lb to get bk to my target weight(i haven't been to class for about 4 months) so obviously my club 10 will be way too low.If i join today from new does this matter.
    sw forever

  2. #2
    Likes to post

    Join Date
    14th October, 2013
    Location
    London
    Posts
    371
    Rep Power
    30
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0.5lb
    Current Weight: 11st2.5lb
    Goal Weight: 10st10lb
    Goal Date: Soon


    BMI Information:
    Start BMI: 30.4
    Current BMI: 26
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st6.5lb
    % Lost 14.25%
    The rule is to re-join you have to want to lose at least 7lb and your goal weight must be healthy (which it will be as you've already had it as your target once). Not sure if they will bother giving you a club 10 if it is below your target weight.
    Sept (week 1): -2lb. Oct: -6lb. Nov: -6lb. Dec: -1lb. Jan: -5.5lb. Feb: -2.5lb. March: -2.5lb. Aim for April: -5lb. April so far: -0.5lb

    AIMS:

    Into the 12s
    Regain my 0.5 stone award
    Regain my 1 stone award
    Don't gain more than 3lb at Christmas (Only 1.5lb gained!)
    Into the 11s for good!
    Halfway to healthy BMI (11st12)
    Club 10
    1.5st gone
    Lose weight on holiday (Lost 0.5lb by climbing a load of mountains to make up for all the wine, phew!)
    Half a stone to go to healthy BMI
    2st gone
    Into the 10s
    Healthy BMI (10st10) soon, but definitely before I go to Spain in June!







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