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Thread: possibly an annoying question...

  1. #1
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    possibly an annoying question...

    I'm brand new to SW and have approx 2 stone to lose (thats my REAL target), how can I work out whether I can eat food that I've already bought thinking it was healthy? IE ready meals, heinz soups, the marinades etc I use for cooking?

    Thanks in advance
    :-)

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,989
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    Diet: Calorie Counting / 5:2
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st10lb
    % Lost 15.24%
    You could use them (nothing is banned on Slimming World), but by the sound of things they would all need to be Synned. Although you'd need to be more specific as to which ready meals, soups and marinades they actually are if you need help with Synning them.


    Princess Stevie

    Slimming World veteran - now trying Calorie Counting / 5:2
    Here for inspiration and to inspire.

    You can find my Food Diary: here!


  3. #3
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Work out the syns in them none of them will be free by the sounds of it. If you have access to life online type on the product and it will tell you or alternatively use the calculator x
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  4. #4
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    where can I find the calculator?
    Thanks

  5. #5
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    18,292
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Are you going to class or doing it alone?





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