I gained 2 pounds this week
So I lost two pounds in my first week of slimming world and now have gained it back.
Going to try my best and keep my diabetes under control this week as I suspect that is the cause. Overall I didn't go over syns but perhaps the up and down of levels hasn't helped.
I'm also going to change weigh in days to Monday as I always consume my diet coke or liquid Saturday night as I generally stay up later.
Dissapointed but going to hopefully lose that two pounds again this week. I hope I of as I love slimming world and want it to work for me.
Also I feel ill today with cold, which I think is why I am not overreacting on the gain (I do not have the energy)
It's hard to feel motivated after a gain though, isn't it? X