Red Days Protein Shakes - Maxitone

Hi - can anyone tell me if i can have one maxitone sculptress diet shake a day maybe for breakfast? I am unfortunetly one of the fad diet buyers and i really dont want to waste my money as i still have a big tub left! I was thinking i could incorporate it into my SW diet somehow. I am doing red days only, high protein and no carbs.

Im sure its going to be classed as syns though x

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Yes you can have it, but yes it will be Synned. As it has no free food allowance it will be 1 Syn per every 20 calories.

If it is the stuff you mix with milk, you can use your Healthy A for milk. The amount varies depending on which milk you use, but I know it's 250ml Semi Skimmed.

Hope this helps!

it is 201 cal per 50g serving of powder so will be 10 syns if made with water. if using milk you could use a hea.