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Thread: Slimming world and gym buddy?

  1. #1
    Forum Master

    Join Date
    4th June, 2012
    Posts
    3,321
    Rep Power
    38
    Diet: slimming world
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 16st11.0lb
    Current Weight: 16st11.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%

    Slimming world and gym buddy?

    As the title says really I'd love an online buddy to spur me on a bit and vice versa. I've been suffering with severe post natal depression and anxiety so comfort eating and bingeing has made me pile on the weight and I've been going to group but my heart hasn't been in it
    I've joined a gym and my friend (a personal trainer) is thankfully writing me a free plan for weight loss.
    Anyhow enough waffling hope someone will join me x

  2. #2
    Member

    Join Date
    14th January, 2014
    Posts
    3
    Rep Power
    0
    Diet: slimming world
    Height: 5ft3in
    Start Date: 9/1/14
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 28.3
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 1st10lb
    % Lost 0%
    Hey, I've just joined SW, also still on meds for Pnd I'm New x

  3. #3
    Forum Master

    Join Date
    4th June, 2012
    Posts
    3,321
    Rep Power
    38
    Diet: slimming world
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 16st11.0lb
    Current Weight: 16st11.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    Quote Originally Posted by shannonlou12 View Post
    Hey, I've just joined SW, also still on meds for Pnd I'm New x
    Hi I'm on mirtazapine it's my 3rd drug thankfully working. Pnd a bugger isn't it?? X

  4. #4
    Likes to post

    Join Date
    6th June, 2012
    Location
    My House
    Posts
    789
    Rep Power
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    Height: 5ft1in
    Start Date: 23/05/2014
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: Forever


    BMI Information:
    Start BMI: 31.7
    Current BMI: 31.7
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Hiya Fiona, I'm also having issues with PND, are you getting other help like talking therapy or CBT as well as your medication? I've found this so much more helpful than the meds alone - I'm actually getting to the bottom of a lot of my problems now.

  5. #5
    Forum Master

    Join Date
    4th June, 2012
    Posts
    3,321
    Rep Power
    38
    Diet: slimming world
    Height: 5ft5in
    Start Date: Nov 2011
    Start Weight: 16st11.0lb
    Current Weight: 16st11.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 39.1
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    Quote Originally Posted by Mrs CC View Post
    Hiya Fiona, I'm also having issues with PND, are you getting other help like talking therapy or CBT as well as your medication? I've found this so much more helpful than the meds alone - I'm actually getting to the bottom of a lot of my problems now.
    I was given a group counselling course but I'm not loving it. I've sort of gone into detail in my dairy. My daughter Isobel is 8 months how old is your little one ? X





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