Worried again. I'm gaining I just know it.
I know it is bad to weigh everyday, but I know my own body and seriously the scales are not looking good. I started wk 1 at 9.12. Lost 2 and then gained 2 in wk 2..Now the scales yesterday and today are showing 9.13,5. I'm not convinced this is diet is working. I am tempted to eat calorie controlled today and see if the scales are lighter tomorrow. I feel so down about it. I have stuck to it, weighed what food I need to, eaten Superfree, been to gym. I weigh in Sunday and at this rate I'm going to be heavier then when I started. Any advice or stories would be helpful 😭