I was 100% on plan, a poster child for sw, kept my diary to the t.....bounced into class expecting them to tell me I'd lost like 4˝lbs.....no.....not compound did I loose.
To say I'm devastated is an understatement, felt like I'd been punched in the stomach, ok bit dramatic, but you know where I'm going.
Why did I stay the same? I couldn't have hit plateau already surely, I've another 1˝st to go.
Any words if wisdom welcome lads & ladies
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