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Thread: Anxious!

  1. #1
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    Rhianny2244's Avatar
    Join Date
    17th June, 2013
    Rep Power
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 08/01/2014
    Start Weight: 14st12.5lb
    Current Weight: 14st10lb
    Goal Weight: 10st0lb

    BMI Information:
    Start BMI: 36.9
    Current BMI: 36.5
    Goal BMI: 24.8

    Total Weight Loss: 0st2.5lb
    Weight to Lose: 4st10lb
    % Lost 1.2%


    Hi everyone.
    well I had my first weigh in on Wednesday and only lost a measly half pound which I was devastated about. My consultant looked at my food diary and said I was doing all the right things and hopefully I will see my efforts pay off this week. So that's that. But I have a night out for my friends birthday tonight and I just have a feeling of total fear about it! It's so ridiculous I know but I can't help it!
    i don't want to be one of those people who never go out and enjoy themselves because they are on 'a diet'. I have been having roughly ten syns a day so that I can drink and will have less until Wednesday so it evens out but I just feel nervous that I will go back to weigh in on Wednesday and I will have put ON weight this time!
    i know SW works for me as I have done it before so I can't work out what has happened this time!
    any suggestions?
    Rhian x

  2. #2
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    half century
    RM07's Avatar
    Join Date
    25th February, 2009
    High Wycombe
    Rep Power
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st0lb
    Goal Weight: 11st0lb

    BMI Information:
    Start BMI: 35.2
    Current BMI: 23.4
    Goal BMI: 23.4

    Total Weight Loss: 5st7.5lb
    % Lost 33.48%
    You're not on a diet... you're slowly changing your eating habits so they are more healthy. Nights out are a part and parcel of life... go out, enjoy yourself but just be concious of what you're drinking/eating whilst out and make good choices where you can. The next day just get straight back on plan and don't think all is lost because of one night out.

    It's hard when you've been good food wise but don't see the results you think you should at the scales... just keep plodding on and chip away at it little by little.
    Corrina127 likes this.
    Need some daily motivation?

    Before and after photos!

    Target reached on the 3rd October 2014

    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs) 17/01/2014
    Hit the half way mark (13st 11lbs) 21/02/2014
    Fit comfortably into size 16 jeans 29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs) 04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs) 22/08/2014
    Fit comfortably into size 12 jeans

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