Results 1 to 7 of 7

Thread: I dont know what i am doing wrong?

  1. #1
    Member

    Join Date
    23rd January, 2014
    Posts
    1
    Rep Power
    0

    I dont know what i am doing wrong?

    Hi, i joined SW over 2 wks ago now. I lost 2.5lbs in week one and only 0.5lbs in week 2. I am sticking to the diet. My HA is Milk and HB is fruit and fibre cereal or wholemeal toast(only 1slice).
    I am eating loads of fruit and veg and i am only ever use a max of 6-8 syns a day.
    Even my consultant is baffled by it. She said my food diary is perfect and i also walk alot.
    Can any one throw any light on this for me? Or has anyone experienced this before?
    Thank you

  2. #2
    Really Really likes to post!
    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,313
    Rep Power
    34
    Height: 5ft6in
    Start Date: 28.08.13
    Start Weight: 16st3.5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 32.8
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st7lb
    % Lost 10.77%
    Have you much weight to lose? If you've a few stone to lose they are quite small losses, but if you only want to lose a stone or so they aren't bad numbers.

  3. #3
    Likes to post
    Janey2014's Avatar
    Join Date
    28th December, 2013
    Posts
    298
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    It's still 3lbs in two weeks so I wouldn't be too disappointed, some of us are slower losers than others.
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  4. #4
    Likes to post
    maintainer

    Join Date
    14th October, 2013
    Location
    London
    Posts
    525
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 19.23%
    Agree it would be really helpful to know your stats. If you have a lot to lose, you might actually not be eating enough! If not much to lose, 3lb in two weeks is very good.
    I lose 3lb in my first fortnight too and it has continued at about that rate which really does add up quickly.
    Also 2.5lb in the first week is a good loss; it could be just a blip in week two, such as water retention (hormonal if you're a lady or to do with exercise, salt consumption etc).
    Made it to target after nearly ten months on Slimming World and now working to maintain between 10st7 and 10st10, have a super healthy lifestyle, and be happy!

    My maintenance diary: http://www.minimins.com/slimming-wor...t-my-life.html


  5. #5
    A 'potamus on a budget
    Happy Hippo's Avatar
    Join Date
    17th April, 2013
    Location
    UK
    Posts
    143
    Rep Power
    23
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 31/01/2013
    Start Weight: 19st7lb
    Current Weight: 14st11lb


    BMI Information:
    Start BMI: 37
    Current BMI: 28.1


    Statistics:
    Total Weight Loss: 4st10lb
    % Lost 24.18%
    You've done all the right things. Keep it up and the losses will show. I wonder if you're eating or drinking a lot on weigh-in day? If so then food weight may be masking fat loss. Don't fret too much!
    x7

  6. #6
    Likes to post
    Cherry Darling's Avatar
    Join Date
    9th March, 2013
    Location
    West Berkshire
    Posts
    129
    Rep Power
    3
    Diet: Atkins maybe, not sure.
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: 13/05/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st7lb
    % Lost 8.2%
    3lbs is really good!! I have found that the weeks I eat pasta and potatoes almost daily gives me a small loss but if I limit my pasta and spud intake I lose more. Hope that helps
    I will reach my target, 2014 is my year for success!!


    Target 1: 10.7st - Reached 25/02/14
    Target 2: 10.0st - Reached 08/04/14
    Target 3: 9.7st (My weight before falling pregnant with my first, never been there since!)
    Target 4: 9.0st (Was this weight at 17)
    Target weight: 8.7st (Can't ever remember being this weight, probably 14/15)

  7. #7
    Likes to post
    Browsie's Avatar
    Join Date
    28th April, 2010
    Location
    Sheffield
    Posts
    588
    Rep Power
    40
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 26/05/14
    Start Weight: 13st4lb
    Current Weight: 13st0lb
    Goal Weight: 9st10lb
    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st4lb
    % Lost 2.15%
    You have lost 3 lbs in 2 weeks that is fab! Don't be disheartened by 0.5lb loss, have a look and the pictures of 1lb of fat and imagine half of that stuck to your leg! It's always best to look at your weight loss over time, hormones play a big part in weight fluctuations. Think how you would feel if you'd Put half on! x



    Kay x





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.