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Thread: I dont know what i am doing wrong?

  1. #1

    Join Date
    23rd January, 2014
    Rep Power

    I dont know what i am doing wrong?

    Hi, i joined SW over 2 wks ago now. I lost 2.5lbs in week one and only 0.5lbs in week 2. I am sticking to the diet. My HA is Milk and HB is fruit and fibre cereal or wholemeal toast(only 1slice).
    I am eating loads of fruit and veg and i am only ever use a max of 6-8 syns a day.
    Even my consultant is baffled by it. She said my food diary is perfect and i also walk alot.
    Can any one throw any light on this for me? Or has anyone experienced this before?
    Thank you

  2. #2
    Really Really likes to post!

    Join Date
    27th September, 2013
    Rep Power
    Height: 5ft6in
    Start Date: Restart 02.10.14
    Start Weight: 16st3.5lb
    Current Weight: 14st1.5lb
    Goal Weight: 12st0lb

    BMI Information:
    Start BMI: 36.7
    Current BMI: 31.9
    Goal BMI: 27.1

    Total Weight Loss: 2st2lb
    Weight to Lose: 2st1.5lb
    % Lost 13.19%
    Have you much weight to lose? If you've a few stone to lose they are quite small losses, but if you only want to lose a stone or so they aren't bad numbers.

  3. #3
    Likes to post

    Join Date
    28th December, 2013
    Rep Power
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1

    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    It's still 3lbs in two weeks so I wouldn't be too disappointed, some of us are slower losers than others.

  4. #4
    Likes to post

    Join Date
    14th October, 2013
    Rep Power
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 11st12.3lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014

    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.7
    Goal BMI: 24.5

    Total Weight Loss: 1st1.7lb
    Weight to Lose: 1st5.3lb
    % Lost 8.63%
    Agree it would be really helpful to know your stats. If you have a lot to lose, you might actually not be eating enough! If not much to lose, 3lb in two weeks is very good.
    I lose 3lb in my first fortnight too and it has continued at about that rate which really does add up quickly.
    Also 2.5lb in the first week is a good loss; it could be just a blip in week two, such as water retention (hormonal if you're a lady or to do with exercise, salt consumption etc).

  5. #5
    A 'potamus on a budget

    Join Date
    17th April, 2013
    Rep Power
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 31/01/2013
    Start Weight: 19st7lb
    Current Weight: 14st11lb

    BMI Information:
    Start BMI: 37
    Current BMI: 28.1

    Total Weight Loss: 4st10lb
    % Lost 24.18%
    You've done all the right things. Keep it up and the losses will show. I wonder if you're eating or drinking a lot on weigh-in day? If so then food weight may be masking fat loss. Don't fret too much!

  6. #6
    Likes to post

    Join Date
    9th March, 2013
    Doll House
    Rep Power
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 18/05/2015
    Start Weight: 11st4.5lb
    Current Weight: 11st5.5lb
    Goal Weight: 8st7lb
    Goal Date: 7/09/2015

    BMI Information:
    Start BMI: 29
    Current BMI: 29.2
    Goal BMI: 21.8

    Total Weight Loss: -0st1lb
    Weight to Lose: 2st12.5lb
    % Lost -0.63%
    3lbs is really good!! I have found that the weeks I eat pasta and potatoes almost daily gives me a small loss but if I limit my pasta and spud intake I lose more. Hope that helps

  7. #7
    Likes to post

    Join Date
    28th April, 2010
    Rep Power
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 26/05/14
    Start Weight: 13st4lb
    Current Weight: 13st0lb
    Goal Weight: 9st10lb
    Goal Date: as soon as possible!

    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.2
    Goal BMI: 24.1

    Total Weight Loss: 0st4lb
    Weight to Lose: 3st4lb
    % Lost 2.15%
    You have lost 3 lbs in 2 weeks that is fab! Don't be disheartened by 0.5lb loss, have a look and the pictures of 1lb of fat and imagine half of that stuck to your leg! It's always best to look at your weight loss over time, hormones play a big part in weight fluctuations. Think how you would feel if you'd Put half on! x

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