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Thread: I dont know what i am doing wrong?

  1. #1
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    I dont know what i am doing wrong?

    Hi, i joined SW over 2 wks ago now. I lost 2.5lbs in week one and only 0.5lbs in week 2. I am sticking to the diet. My HA is Milk and HB is fruit and fibre cereal or wholemeal toast(only 1slice).
    I am eating loads of fruit and veg and i am only ever use a max of 6-8 syns a day.
    Even my consultant is baffled by it. She said my food diary is perfect and i also walk alot.
    Can any one throw any light on this for me? Or has anyone experienced this before?
    Thank you

  2. #2
    Really Really likes to post!
    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,482
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    Height: 5ft6in
    Start Date: Restart 02.10.14
    Start Weight: 16st3.5lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 32.8
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st7lb
    % Lost 10.77%
    Have you much weight to lose? If you've a few stone to lose they are quite small losses, but if you only want to lose a stone or so they aren't bad numbers.
    Niamh



    x4



  3. #3
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    Janey2014's Avatar
    Join Date
    28th December, 2013
    Posts
    298
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    It's still 3lbs in two weeks so I wouldn't be too disappointed, some of us are slower losers than others.
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  4. #4
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    maintainer

    Join Date
    14th October, 2013
    Location
    London
    Posts
    572
    Rep Power
    42
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb
    Goal Date: 15/7/2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 19.23%
    Agree it would be really helpful to know your stats. If you have a lot to lose, you might actually not be eating enough! If not much to lose, 3lb in two weeks is very good.
    I lose 3lb in my first fortnight too and it has continued at about that rate which really does add up quickly.
    Also 2.5lb in the first week is a good loss; it could be just a blip in week two, such as water retention (hormonal if you're a lady or to do with exercise, salt consumption etc).
    Made it to target after nearly ten months on Slimming World and now working to maintain between 10st7 and 10st10, have a super healthy lifestyle, and be happy!

    My maintenance diary: http://www.minimins.com/slimming-wor...t-my-life.html


  5. #5
    A 'potamus on a budget
    Happy Hippo's Avatar
    Join Date
    17th April, 2013
    Location
    UK
    Posts
    143
    Rep Power
    23
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 31/01/2013
    Start Weight: 19st7lb
    Current Weight: 14st11lb


    BMI Information:
    Start BMI: 37
    Current BMI: 28.1


    Statistics:
    Total Weight Loss: 4st10lb
    % Lost 24.18%
    You've done all the right things. Keep it up and the losses will show. I wonder if you're eating or drinking a lot on weigh-in day? If so then food weight may be masking fat loss. Don't fret too much!
    x7

  6. #6
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    Barbie Girl's Avatar
    Join Date
    9th March, 2013
    Location
    Doll House
    Posts
    242
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%
    3lbs is really good!! I have found that the weeks I eat pasta and potatoes almost daily gives me a small loss but if I limit my pasta and spud intake I lose more. Hope that helps

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 28/10/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained





  7. #7
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    Browsie's Avatar
    Join Date
    28th April, 2010
    Location
    Sheffield
    Posts
    588
    Rep Power
    40
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 26/05/14
    Start Weight: 13st4lb
    Current Weight: 13st0lb
    Goal Weight: 9st10lb
    Goal Date: as soon as possible!


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st4lb
    % Lost 2.15%
    You have lost 3 lbs in 2 weeks that is fab! Don't be disheartened by 0.5lb loss, have a look and the pictures of 1lb of fat and imagine half of that stuck to your leg! It's always best to look at your weight loss over time, hormones play a big part in weight fluctuations. Think how you would feel if you'd Put half on! x



    Kay x





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