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Thread: I dont know what i am doing wrong?

  1. #1
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    I dont know what i am doing wrong?

    Hi, i joined SW over 2 wks ago now. I lost 2.5lbs in week one and only 0.5lbs in week 2. I am sticking to the diet. My HA is Milk and HB is fruit and fibre cereal or wholemeal toast(only 1slice).
    I am eating loads of fruit and veg and i am only ever use a max of 6-8 syns a day.
    Even my consultant is baffled by it. She said my food diary is perfect and i also walk alot.
    Can any one throw any light on this for me? Or has anyone experienced this before?
    Thank you

  2. #2
    Really Really likes to post!
    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,050
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    Height: 5ft6in
    Start Date: 28.08.13
    Start Weight: 16st3.5lb
    Current Weight: 14st3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 32.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st3lb
    % Lost 12.53%
    Have you much weight to lose? If you've a few stone to lose they are quite small losses, but if you only want to lose a stone or so they aren't bad numbers.
    Niamh

    Finally on IG weeneevie (be kind, I am new)
    x4

    *Wednesday Weigher*

    New Year's Challenge: Lose 14 lbs - DONE 17th Dec!
    January 2014 Challenge: Lose 7 lbs - GAINED 0.5 lbs overall
    February 2014 Challenge: Lose 4lbs - LOST 2.5 lbs overall
    March 2014 Challenge: Lose 4lbs
    - LOST 2.5 lbs overall
    Easter Challenge Lose 14lbs - LOST 8 lbs overall
    April Challenge Lose 4lbs
    Wk 1 -4 Wk 2 -1 Wk 3
    +0.5 Wk 4 hols
    100 Day Challenge Lose 14lbs
    Wk 1 hols

  3. #3
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    Janey2014's Avatar
    Join Date
    28th December, 2013
    Posts
    298
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 9th January 2014
    Start Weight: 14st2lb
    Current Weight: 13st13lb
    Goal Weight: 10st12lb
    Goal Date: September 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 33.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 3st1lb
    % Lost 1.52%
    It's still 3lbs in two weeks so I wouldn't be too disappointed, some of us are slower losers than others.
    Started SW 9th January 2014 14st 2lbs

    Week 1 STS
    Week 2 -4lbs

    Week 3 -0.5lb
    Week 4 -2.5lbs - SOTW
    Week 5 +1lb
    Week 6 +3lbs
    Week 7 -3lbs
    Week 8 - Holiday
    Week 9 - Holiday
    Week 10 +3lbs Need to stop mucking around and get shifting these pounds!!

    1/2 Stone (1lb to go) - 13st 9lbs
    1 Stone (8lbs to go) - 13st 2lbs
    Club 10 (13lbs to go) - 12st 11lbs
    BMI under 30 (1 stone 3lbs to go) - 12st 7lbs
    2 Stone (1 stone 8lbs to go) - 12st 2lbs
    2 & 1/2 Stone (2 stone 1lb to go) - 11st 9lbs
    3 Stone (2 stone 8lbs to go) - 11st 2lbs
    Target! (2stone 12lbs to go) - 10st 12lbs

  4. #4
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    Join Date
    14th October, 2013
    Location
    London
    Posts
    373
    Rep Power
    30
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 24/9/2013
    Start Weight: 13st0.5lb
    Current Weight: 11st0lb
    Goal Weight: 10st10lb
    Goal Date: Soon


    BMI Information:
    Start BMI: 30.4
    Current BMI: 25.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st4lb
    % Lost 15.62%
    Agree it would be really helpful to know your stats. If you have a lot to lose, you might actually not be eating enough! If not much to lose, 3lb in two weeks is very good.
    I lose 3lb in my first fortnight too and it has continued at about that rate which really does add up quickly.
    Also 2.5lb in the first week is a good loss; it could be just a blip in week two, such as water retention (hormonal if you're a lady or to do with exercise, salt consumption etc).
    Sept (week 1): -2lb. Oct: -6lb. Nov: -6lb. Dec: -1lb. Jan: -5.5lb. Feb: -2.5lb. March: -2.5lb. April so far: -3lb

    AIMS:

    Into the 12s
    Regain my 0.5 stone award
    Regain my 1 stone award
    Don't gain more than 3lb at Christmas (Only 1.5lb gained!)
    Into the 11s for good!
    Halfway to healthy BMI (11st12)
    Club 10
    1.5st gone
    Lose weight on holiday (Lost 0.5lb by climbing a load of mountains to make up for all the wine, phew!)
    Half a stone to go to healthy BMI
    2st gone phew finally!
    Into the 10s next week!
    Healthy BMI (10st10) soon, but definitely before I go to Spain in June!



  5. #5
    A 'potamus on a budget
    Happy Hippo's Avatar
    Join Date
    17th April, 2013
    Location
    UK
    Posts
    144
    Rep Power
    23
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 31/01/2013
    Start Weight: 19st7lb
    Current Weight: 14st11lb


    BMI Information:
    Start BMI: 37
    Current BMI: 28.1


    Statistics:
    Total Weight Loss: 4st10lb
    % Lost 24.18%
    You've done all the right things. Keep it up and the losses will show. I wonder if you're eating or drinking a lot on weigh-in day? If so then food weight may be masking fat loss. Don't fret too much!
    x7

  6. #6
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    Cherry Darling's Avatar
    Join Date
    9th March, 2013
    Location
    West Berkshire
    Posts
    126
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: 13/05/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st7lb
    % Lost 8.2%
    3lbs is really good!! I have found that the weeks I eat pasta and potatoes almost daily gives me a small loss but if I limit my pasta and spud intake I lose more. Hope that helps
    I will reach my target, 2014 is my year for success!!


    Target 1: 10.7st - Reached 25/02/14
    Target 2: 10.0st - Reached 08/04/14
    Target 3: 9.7st (My weight before falling pregnant with my first, never been there since!)
    Target 4: 9.0st (Was this weight at 17)
    Target weight: 8.7st (Can't ever remember being this weight, probably 14/15)

  7. #7
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    Browsie's Avatar
    Join Date
    28th April, 2010
    Location
    Sheffield
    Posts
    567
    Rep Power
    39
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2013
    Start Weight: 12st6lb
    Current Weight: 12st2lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.1


    Statistics:
    Total Weight Loss: 0st4lb
    % Lost 2.3%
    You have lost 3 lbs in 2 weeks that is fab! Don't be disheartened by 0.5lb loss, have a look and the pictures of 1lb of fat and imagine half of that stuck to your leg! It's always best to look at your weight loss over time, hormones play a big part in weight fluctuations. Think how you would feel if you'd Put half on! x



    Kay x





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