- Rep Power
can't get back into the swing of things
Hi all, been in slimming world a while now and have lost a stone. Would be happy if I lost another or maybe a stone and a half. Around the second week of december I decided for some stupid reason to stop going to slimming world using the ' it's Christmas ' excuse. I have been eating like a horse as I still haven't gone back to class yet. I'm dreading it and embarrassed as I feel like i've but on a few pounds over the christmas and i've totally lost the plot. Is anyone else finding it really hard to get back into the swing of things? Feeling very stupid that I gave up over the Christmas.
Please don't worry about your Christmas gain. I kept going over Christmas and ALL of the members at my class gained! I went mad over the festive season and put on a stone - not a word of a lie. You'll be in the vast majority if you've gained. My advice would be to nip things in the bud and go back asap as it'll help you get back into the swing of things. Good luck!
I was ok over Christmas, but since then I've yo-yo'd up and down. I'm back to basics, writing everything down in my diary. Would you do a week at home by yourself first, get back into the habit of synning and HEXs, and then go back to class?
- Rep Power
Start Date: 10th July 2013
Start Weight: 12st6.0lb
Current Weight: 11st5.0lb
Goal Weight: 10st9lb
Goal Date: 28th April 2014
Start BMI: 26.5
Current BMI: 24.2
Goal BMI: 22.7
Total Weight Loss: 1st1lb
Weight to Lose: 0st10lb
% Lost 8.62%
Hiya, Think its safe to say that the majority of us will be in the same boat. I stuck to plan like glue until the 13th Decemeber (works christmas party), after that I just ate and drank what I wanted, when I wanted! Put on 6lbs when I faced the music and weighed back in 2 weeks ago!! First week I was completely motivated and lost 2lbs...this week however, I have really really stuggled and wanted to eat everything I see. I have perservered and managed to loose 1lb but it's been a miserable week.
As above, I would just take the leap, find out the damage and then go back to plan. You can do it. The group will support you
Good Luck x
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