Results 1 to 4 of 4

Thread: recipe converting

  1. #1

    Join Date
    5th January, 2014
    Rep Power

    Question recipe converting

    hi i was wondering if there is any way that i can convert the recipes i have from weight watchers from propoints to syns, (if any) because i have loads of weight watchers recipe books and i dont really want to bin them just because i cant work out any of the syns.
    help!!! please

  2. #2
    Really Really likes to post!
    half century
    Willbeslimjen's Avatar
    Join Date
    5th March, 2013
    Rep Power
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st13lb
    Goal Weight: 10st7lb

    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 25.2

    Total Weight Loss: 4st3.5lb
    Weight to Lose: 0st6lb
    % Lost 28%
    Look through the ingredients in the recipie. If any of them have syns, mark the syn next to them. Then total up and divide by portion. Don't forget if they have cheese or bread in them you can use healthy extras if need be.

  3. #3

    Join Date
    2nd August, 2013
    Rep Power
    Diet: slimming world
    Height: 5ft5in
    Start Date: 21/01/14
    Start Weight: 14st9.0lb
    Current Weight: 14st9.0lb
    Goal Weight: 10st0lb
    Goal Date: 20/12/2014

    BMI Information:
    Start BMI: 34.1
    Current BMI: 34.1
    Goal BMI: 23.3

    Weight to Lose: 4st9lb
    % Lost 0%
    Does anyone know a slimming world dohnut recipe x

  4. #4
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Rep Power
    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    Quote Originally Posted by j0j01978 View Post
    Does anyone know a slimming world dohnut recipe x (Extra Easy: Slimming world Doughnuts.....go on give them a try)
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.