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Thread: Help

  1. #1
    Regular Member
    pudge30's Avatar
    Join Date
    27th January, 2014
    Location
    Gainsborough, Lincolnshire
    Posts
    63
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: June 2013
    Start Weight: 11st12.0lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 30th August 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st6.5lb
    % Lost 7.53%

    Help

    Hi everyone

    I am new to this website, I have only joined today.

    I have been doing slimming world since June 2013 and I have been really struggling so I have come on here in search for help.

    I was wondering if anyone can help. I am rubbish when it comes to cooking and food i never know what to do and tend to go to the freezer for processed foods and just stick them in the oven hence the weight gain.

    Can anyone give me some ideas on simple family meals that i can do as im not very adventurous in the kitchen lol.

  2. #2
    Forum Master
    NewMe14's Avatar
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    25th January, 2014
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    Diet: Slimming World
    What about spag bol? That's a firm favourite in this house! plus if you use the cheese as hexa you can have it over it!



    Week 1-4 = -14.5lbs
    Week 5-8 = - 8lbs
    Week 9-12 = -10.5lbs
    Week 13-16= -9lbs
    Week 17-20 = -7.5lbs
    Week 21-24 = -7lbs
    Week 25-28 = -3.5s (Hols)


    x4



  3. #3
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
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    29th March, 2011
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    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    Do you have a slow cooker?
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  4. #4
    Regular Member
    pudge30's Avatar
    Join Date
    27th January, 2014
    Location
    Gainsborough, Lincolnshire
    Posts
    63
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft4in
    Start Date: June 2013
    Start Weight: 11st12.0lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 30th August 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st6.5lb
    % Lost 7.53%
    Hi I do Spag bol already.

    Yes I have a slow cooker.

    xx

  5. #5
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    SOMERSET
    Posts
    8,922
    Rep Power
    681
    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  6. #6
    Likes to post
    yoyo1986's Avatar
    Join Date
    22nd August, 2010
    Posts
    342
    Rep Power
    7
    Diet: Slimming world
    Start Date: 16 04 2011
    Start Weight: 14st0.0lb
    Current Weight: 12st12.4lb
    Goal Weight: 10st0.0lb
    Goal Date: When it arrives


    Statistics:
    Total Weight Loss: 1st1.6lb
    Weight to Lose: 2st12.4lb
    % Lost 7.96%
    I have the bbq pulled pork (although im using beef) in the slow cooker, it was so easy and smells lush, just search the site for recipies and you will be surprused how easy some of them are!!
    Nothing tastes as good as fit and healthy feels!!!

    1st weigh in - 13st 13lb (again....)



    1st mini goal, Get out of the 13's
    2nd mini goal, Get to the weight i was when i got married (12st 8lb)

  7. #7
    Regular Member
    pudge30's Avatar
    Join Date
    27th January, 2014
    Location
    Gainsborough, Lincolnshire
    Posts
    63
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft4in
    Start Date: June 2013
    Start Weight: 11st12.0lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 30th August 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st6.5lb
    % Lost 7.53%
    thank you I really appreciate your help x
    Weigh in 27/01/2014 - 1.5lbs Loss - Total Loss 13.5lbs
    Weigh in 03/02/2014 - Maintained - Total Loss 13.5lbs
    Weigh in 10/02/2014 - 1lb gain - Total Loss 12.5lbs






  8. #8
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    beslim2014's Avatar
    Join Date
    6th January, 2014
    Location
    Perth Scotland
    Posts
    201
    Rep Power
    3
    Start Weight: 12st13lb
    Current Weight: 11st12lb


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 8.29%
    Hiya and welcome. Loads of help on here. The thread with delicious meal with minimum ingredients is fab. There is loads of delicious recipes on it. Good luck
    One day at a time










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