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Thread: success express

  1. #1
    Forum Master
    kirsty_baird_26's Avatar
    Join Date
    8th October, 2010
    Location
    Scotland
    Posts
    3,434
    Rep Power
    69
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 10th April 2013
    Goal Weight: 10st7lb
    Goal Date: When it happens


    BMI Information:
    Goal BMI: 26

    success express

    Little help with success express

    Can I have 3 meals a day

    Breakfast lunch and dinner with 2/3 plate veg etc

    Then use hex a and b and have it at night as supper??

    Eg

    Breakfast fruit and fat free yoghurt

    Lunch soup

    Dinner chicken with sw coleslaw and salad

    Supper hex a and b toast with cheese poached egg mushrooms and spring onions?
    My diary http://www.minimins.com/slimming-wor...ml#post6262416 advice welcome and appreciated help me stay on track




    Little Black Dress Christmas 2013 Challenge! 18/6/13-24/12/13 (12lbs lost - 5lb to go)

  2. #2
    Forum Master
    half century
    Willbeslimjen's Avatar
    Join Date
    5th March, 2013
    Posts
    3,557
    Rep Power
    68
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 36.5
    Current BMI: 25.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 0st0.5lb
    % Lost 30.59%
    There is a really good stickie on it http://www.minimins.com/showthread.php?t=200528 (Success Express)
    I am sure you can but was going to ask my consultant today. Dont forget you get 2a and 2 bs





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