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Thread: success express

  1. #1
    Forum Master

    Join Date
    8th October, 2010
    Rep Power
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 10th April 2013
    Goal Weight: 10st7lb
    Goal Date: When it happens

    BMI Information:
    Goal BMI: 26

    success express

    Little help with success express

    Can I have 3 meals a day

    Breakfast lunch and dinner with 2/3 plate veg etc

    Then use hex a and b and have it at night as supper??


    Breakfast fruit and fat free yoghurt

    Lunch soup

    Dinner chicken with sw coleslaw and salad

    Supper hex a and b toast with cheese poached egg mushrooms and spring onions?

  2. #2
    Forum Master
    half century

    Join Date
    5th March, 2013
    Rep Power
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st6lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014

    BMI Information:
    Start BMI: 36.5
    Current BMI: 25.1
    Goal BMI: 25.2

    Total Weight Loss: 4st10.5lb
    Weight to Lose: -0st1lb
    % Lost 31.29%
    There is a really good stickie on it (Success Express)
    I am sure you can but was going to ask my consultant today. Dont forget you get 2a and 2 bs

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