Results 1 to 4 of 4
Like Tree4Likes
  • 3 Post By dawnyyy
  • 1 Post By MrsMcGregor

Thread: Totally new to this..

  1. #1
    Member

    Join Date
    29th January, 2014
    Posts
    9
    Rep Power
    0

    Totally new to this..

    Hi everyone!

    I am completely new to Slimming World but already LOVING it! Don't feel like I am watching what I am eating at all.

    Haven't felt hungry once or had any really strong cravings.

    I'm only on day 3 right enough

    Any advice on how to keep it this way would be totally welcome

    x
    Dawnyyy

  2. #2
    Likes to post
    MrsMcGregor's Avatar
    Join Date
    19th December, 2011
    Location
    Glasgow, Scotland
    Posts
    388
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 23st8lb
    Current Weight: 19st6.5lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 53.3
    Current BMI: 44
    Goal BMI: 36.2


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 3st6.5lb
    % Lost 17.42%
    Sounds like your doing really well so far!

    I find it helps to have some staples at hand e.g. mugshots, lean meat in fridge, fruit, mullers etc on standby in case hunger strikes between meals. I always have fruit or a hi-fi bar in my hand bag when I go out.

    Also planning your meals for the week ahead really helps, I also make huge batches and freeze things.

    Good luck with your journey.
    green eyed monster likes this.
    Mini Goals:
    half stone award by end of January DONE (22/01)
    Stone award by Valentine's DONE (29/01)
    1.5 stone award DONE (19/02)
    2 stone award DONE (12/03)
    club 10 DONE (19/03)
    2.5 stone award DONE (26/03)
    get back into my old good jeans DONE (09/04)
    3 stone award
    50lbs Summer Challenge 32/50


  3. #3
    Likes to post
    green eyed monster's Avatar
    Join Date
    1st January, 2013
    Posts
    327
    Rep Power
    15
    Diet: slimming world
    Start Weight: 15st11lb
    Current Weight: 15st2lb
    Goal Weight: 11st7lb


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st9lb
    % Lost 4.07%
    well done on a great start!!

    but, the cravings WILL come, trust me, it happens to us all. the temptations will be there (not the band, that would be AWESOME) But the impulse to just thoughtlessly shove crap in your mouth like its the apocalypse will creep up and smack you in the bum. when it does be ready.

    say, NO tasty yummy doughnut, i will eat this delicious narna smothered in vanilla muller instead cos then i will reach my goal.

    MRs Mcgregor give good advice, always have tasty low syn or freee food in the house. and best of luck for your journey xxx


    new year, new start. Good luck everybody!!


    one stone at a time......





    ''Gains don't do the damage, it is our reaction to them that determines how we get on. And I fall over plenty!''
    (franalamadingdong 2013)

  4. #4
    Member

    Join Date
    29th January, 2014
    Posts
    9
    Rep Power
    0
    Having been on a million diets before I dread the day that the cravings come. Those chocolate bars are my biggest weakness.
    I do feel that it is true when they say that slimming world is not a diet but a change to your life. After doing my monthly shop yesterday, my fridge is full of pretty colours!! Where as before it would be filled with all the wrong things. I have loads of mullers and an abundance of fruit so I can between meals!

    Thanks for the advice ladies xx
    Dawnyyy





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.