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Thread: How long and how much?

  1. #1
    Regular Member

    Join Date
    30th January, 2014
    Location
    Essex
    Posts
    94
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 15/01/2014
    Start Weight: 16st9.5lb
    Current Weight: 12st8.5lb
    Goal Weight: 12st9lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 25.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: -0st0.5lb
    % Lost 24.41%

    How long and how much?

    Hi everyone,

    I'm new to Slimming World on my third week and have so far lost 5.5lbs without exercise! Just wanted a post on here to get some more motivation in my bid to lose a total of 4 stone!

    Sooo... tell me, how much have you lost and how long did it take you? Did you exercise?

    I look forward to hearing all your stories
    CURVYlicious likes this.
    Slimming World - Joined 15th Jan 2014.

    Week 1 - 4 = 10.5lb lost.
    Week 5 - 8 = - 10lb lost.
    Week 9 - 12 = 10lb lost.
    Week 13 - 16 = 8.5lb lost.
    Week 17 - 20 = 9.5lb lost.
    Week 21 - 24 = 8.5lb lost.

    Total loss 4st 1lb... TARGET


  2. #2
    Likes to post
    century club
    Superfree Princess's Avatar
    Join Date
    1st July, 2013
    Posts
    696
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st12.5lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 23.9


    Statistics:
    Total Weight Loss: 8st9.5lb
    % Lost 44.34%
    Welcome, you've done brilliantly. I started last April and have so far lost 6 stone 5lb, with plenty of zumba!
    CURVYlicious likes this.
    Superfree Princess

  3. #3
    Regular Member

    Join Date
    30th January, 2014
    Location
    Essex
    Posts
    94
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 15/01/2014
    Start Weight: 16st9.5lb
    Current Weight: 12st8.5lb
    Goal Weight: 12st9lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 25.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: -0st0.5lb
    % Lost 24.41%
    Thanks

    Wow, that's amazing! Well done... I'm hoping to reach my target by August!
    Slimming World - Joined 15th Jan 2014.

    Week 1 - 4 = 10.5lb lost.
    Week 5 - 8 = - 10lb lost.
    Week 9 - 12 = 10lb lost.
    Week 13 - 16 = 8.5lb lost.
    Week 17 - 20 = 9.5lb lost.
    Week 21 - 24 = 8.5lb lost.

    Total loss 4st 1lb... TARGET


  4. #4
    Regular Member

    Join Date
    9th January, 2014
    Posts
    56
    Rep Power
    11
    Height: 5ft5in
    Start Date: 21/01/2014
    Start Weight: 17st5.5lb
    Current Weight: 16st13lb
    Goal Weight: 10st0lb
    Goal Date: Spring 2016


    BMI Information:
    Start BMI: 40.5
    Current BMI: 39.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 6st13lb
    % Lost 2.67%
    I'm just starting again, too - check out the sub forums for inspiration, there are tonnes of before and after pics and stories of how people got to target. That normally gets me jazzed up and raring to go
    Goals

    Get out of the 17's (achieved 4/2/14 - 16st 13lbs)
    Reach Club 10 (15st 9.5lb)
    Fit into size 18 jeans
    Reach interim target (13st 10lb)
    Fit into Trespass jacket
    Reach interim target (11st 12lbs)
    Reach target (10st)




  5. #5
    Lives here....
    half century

    lickthelid's Avatar
    Join Date
    11th May, 2013
    Location
    Brighton, UK
    Posts
    2,360
    Rep Power
    136
    Diet: SW
    Height: 5ft8in
    Start Weight: 17st5lb
    Current Weight: 11st13.5lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 25.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5.5lb
    Weight to Lose: 0st6.5lb
    % Lost 31.07%
    I've lost 3st 5lb since I started properly in August. I was doing zumba on my wii but that has tailed off recently as I realised that it wasn't essential. I aim to use exercise as a metabolism booster when the weight loss slows. I'll be running again and getting the wii dance mat out
    CURVYlicious likes this.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  6. #6
    Likes to post
    half century
    RM07's Avatar
    Join Date
    25th February, 2009
    Location
    High Wycombe
    Posts
    859
    Rep Power
    74
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 24.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st0.5lb
    Weight to Lose: 0st7lb
    % Lost 30.45%
    Hi

    I've lost 2st 8.5lbs since mid September 2013. Until the weather turned really wet I was doing at least an hour of walking each day. That stopped just before Christmas but I've been doing a couch to 5k challenge for the last 3 weeks.

    If you want to include some exercise then look at interval training as it boosts your metabolism and is better for weight loss than a consistent program






    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs)
    17/01/2014
    Hit the half way mark (13st 11lbs)
    21/02/2014
    Fit comfortably into size 16 jeans
    29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs)
    04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs)
    22/08/2014

  7. #7
    Forum Master
    half century
    Willbeslimjen's Avatar
    Join Date
    5th March, 2013
    Posts
    2,595
    Rep Power
    56
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st5lb
    % Lost 28.47%
    I started April2012 by Christmas 2012 I had lost 3 stone. I ohave lost a stone in the last year lots of personal stuff going in but happy it's a loss. I have about a stone to go now. I walk with my son a lot but that's it

  8. #8
    Likes to post
    century club
    Siggy74's Avatar
    Join Date
    17th April, 2013
    Location
    UK
    Posts
    714
    Rep Power
    19
    Diet: Slimming World
    Height: 5ft11in
    Start Date: 5th April 2013
    Start Weight: 20st10lb
    Current Weight: 13st3lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 25.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 1st0lb
    % Lost 36.21%
    Hi, welcome. I started In April last year too and lost 6 stone 3 lbs so far. Its slowed down now though. Only lost 3 lbs since 13th December but hoping it will pick up again soon. I've exercised since day one on an exercise bike at home, wii fit and walking. Good luck on your journey. Stick with it, you're doing great

  9. #9
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    busybee123's Avatar
    Join Date
    8th February, 2010
    Posts
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    Rep Power
    8
    This Is my 3rd week too. I've lost 9 lbs and only have another 10lbs to go. Without exercise too! (Naughty)

    Sent from my Nexus 7 using MiniMins.com mobile app

  10. #10
    Regular Member

    Join Date
    30th January, 2014
    Location
    Essex
    Posts
    94
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 15/01/2014
    Start Weight: 16st9.5lb
    Current Weight: 12st8.5lb
    Goal Weight: 12st9lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 25.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: -0st0.5lb
    % Lost 24.41%
    Awww thanks for all your replies! Everyone's done so well... I'm looking forward to the coming months when I can join you in saying I've lost a few stones!!!
    Siggy74 and CURVYlicious like this.
    Slimming World - Joined 15th Jan 2014.

    Week 1 - 4 = 10.5lb lost.
    Week 5 - 8 = - 10lb lost.
    Week 9 - 12 = 10lb lost.
    Week 13 - 16 = 8.5lb lost.
    Week 17 - 20 = 9.5lb lost.
    Week 21 - 24 = 8.5lb lost.

    Total loss 4st 1lb... TARGET


  11. #11
    Regular Member

    Join Date
    30th January, 2014
    Location
    Essex
    Posts
    94
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 15/01/2014
    Start Weight: 16st9.5lb
    Current Weight: 12st8.5lb
    Goal Weight: 12st9lb
    Goal Date: 01/08/2014


    BMI Information:
    Start BMI: 33.5
    Current BMI: 25.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: -0st0.5lb
    % Lost 24.41%
    Everyone's done so well... I can't wait for the up and coming months when I can join you in saying I've lost many a stone!

    Thanks for sharing
    Siggy74 and CURVYlicious like this.
    Slimming World - Joined 15th Jan 2014.

    Week 1 - 4 = 10.5lb lost.
    Week 5 - 8 = - 10lb lost.
    Week 9 - 12 = 10lb lost.
    Week 13 - 16 = 8.5lb lost.
    Week 17 - 20 = 9.5lb lost.
    Week 21 - 24 = 8.5lb lost.

    Total loss 4st 1lb... TARGET


  12. #12
    Member

    Join Date
    1st February, 2014
    Location
    Belfast
    Posts
    1
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft10in
    Start Date: 8/1/2014
    Start Weight: 18st1.5lb
    Current Weight: 16st8.5lb
    Goal Weight: 12st5lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 33.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st3.5lb
    % Lost 8.28%
    Hi I'm new I started sw 4 weeks ago and have lost 11.5lbs. So far. Well done everyone else.
    CURVYlicious likes this.

  13. #13
    Regular Member

    Join Date
    1st February, 2014
    Location
    Essex
    Posts
    15
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 23/01/14
    Start Weight: 23st1.5lb
    Current Weight: 22st3lb


    BMI Information:
    Start BMI: 50.7
    Current BMI: 48.7


    Statistics:
    Total Weight Loss: 0st12.5lb
    % Lost 3.86%
    I'm currently only on my 2nd week of slimming world but I did lose a good 7.5lb on my 1st week I do have a lot to lose though so it comes of quicker than a smaller person x
    CURVYlicious likes this.

  14. #14
    Likes to post

    Join Date
    2nd January, 2013
    Location
    London
    Posts
    294
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 05/01/2013
    Start Weight: 12st8lb
    Current Weight: 11st12lb
    Goal Weight: 10st0lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 30.2
    Current BMI: 28.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st12lb
    % Lost 5.68%
    I've been back on plan since January 8th and have lost 12lbs with no exercise and a few meals out where I have had no choice but to flexi - syn!!
    CURVYlicious likes this.
    Start weight: 12st 8lbs
    Target Weight: 10st

  15. #15
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,530
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    I'm at target now and maintaining

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