It's making me feel ill :(
I been on ww for the best part of last year and got nowhere (through my own fault). I recently joined sw with a friend and she is doing really well. I on the otherhand just feel ill :( I have ibs and since starting sw I'm suffering with major flare ups, this then leads me to feel down and wanting to binge.
I suppose I'm just hoping that someone else has either gone through this and can tell me it will get better or any advice on how to cope with it would be great. I already use peppermint tea and try to avoid trigger foods but it just seems like my body does not want to agree with sw. I really don't want to go back to ww as it triggers my ocd because of all the counting.
Sorry for rambling