Slimming World Online Newbie - some questions
Hi I started SW online 2 weeks ago on extra easy and have a couple of questions.
Having read a few of these forums some people seem to be suggesting that we should be switching to red/green days after some time - perhaps if weight loss stops??
Is this right or should I stick to EE if it is working?
If I cook with super free foods do I also have to put SF at the side of the plate (for example my beef stew yesterday was mainly tomatoes, carrots, beans, mushrooms and onions)
Some days I also feel over full but haven't eaten my min 5 syns! I have had a few biscuits to make it up to 5 and have lost 5.5lbs so it seems to be working at the moment.
(I have so far walked around Central Park and am a third of the way across the English Channel on Body Magic)