Results 1 to 8 of 8

Thread: Bloated!!

  1. #1
    Likes to post
    juliebags's Avatar
    Join Date
    21st February, 2012
    Location
    Norfolk
    Posts
    513
    Rep Power
    41
    Diet: Cambridge
    Height: 5ft1in
    Start Date: 02 jan2014
    Start Weight: 13st2lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: 07/08/2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st5lb
    % Lost 2.17%

    Bloated!!

    Help, i am at a loss i have been doing mainly red/green days i have had all my daily syns, however with sll the fruit and veg i feel like i am going to go bang , i did sneaky peek on scales this morning ,,,,,, so upset i have put nearly 2lbs on ???? How???


  2. #2
    Really Really likes to post!
    ally_88's Avatar
    Join Date
    16th August, 2012
    Posts
    1,092
    Rep Power
    29
    Diet: Slimming World
    Start Date: June 2011 -> restart 02.01.13!
    Start Weight: 12st2.5lb
    Current Weight: 10st13lb
    Goal Weight: 10st2.5lb


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 0st10.5lb
    % Lost 10.26%
    Have you been drinking enough? Drinking plenty of water usually helps me but I've to make a effort to drink it as I could easily go all day without drinking!

  3. #3
    Likes to post
    juliebags's Avatar
    Join Date
    21st February, 2012
    Location
    Norfolk
    Posts
    513
    Rep Power
    41
    Diet: Cambridge
    Height: 5ft1in
    Start Date: 02 jan2014
    Start Weight: 13st2lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: 07/08/2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st5lb
    % Lost 2.17%
    Yeah i drink over 2ltrof plain water a day , i was previously on the cambridge diet , came off it , took 2 weeks off all kinds of dieting and the started SW, i think my system is shot to bits and will probably need a few weeks to settle down , i will continue , just upset and fustrated , however my official eeigh in is not till tue ,, i may be being impatient !!


  4. #4
    Really Really likes to post!
    ally_88's Avatar
    Join Date
    16th August, 2012
    Posts
    1,092
    Rep Power
    29
    Diet: Slimming World
    Start Date: June 2011 -> restart 02.01.13!
    Start Weight: 12st2.5lb
    Current Weight: 10st13lb
    Goal Weight: 10st2.5lb


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 0st10.5lb
    % Lost 10.26%
    Do you keep a diary on here? I'm hiding my scales this week to stop sneaky peeks!! There's some weeks where I've stuck to plan all week and the scales haven't actually went down until weigh day (frustrating as it is!)

  5. #5
    Forum Master

    Join Date
    16th November, 2010
    Posts
    2,838
    Rep Power
    59
    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 14st7.8lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.8
    Current BMI: 30.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st3.8lb
    Weight to Lose: 2st7.8lb
    % Lost 13.48%
    Try peppermint tea, it's supposed to help with bloating

  6. #6
    Regular Member
    Beautyxx's Avatar
    Join Date
    14th January, 2013
    Location
    Bedford, UK
    Posts
    99
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 15/01/2013
    Start Weight: 19st10.5lb
    Current Weight: 15st0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 50.6
    Current BMI: 38.4
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 4st10.5lb
    Weight to Lose: 3st0lb
    % Lost 24.05%
    It sounds like you just need to let your body get used to the plan. You are drinking lots of water which is key really, so you are doing right. Sometimes i get like this and after a few days it all catches up and i am several pounds down, so don't get put off and keep going and it should settle in time.

    Some in our group use scan bran as a means to not getting bloated, and there are a few recipes on here for that - might be something you could try if the problem persists.





  7. #7
    Likes to post
    juliebags's Avatar
    Join Date
    21st February, 2012
    Location
    Norfolk
    Posts
    513
    Rep Power
    41
    Diet: Cambridge
    Height: 5ft1in
    Start Date: 02 jan2014
    Start Weight: 13st2lb
    Current Weight: 12st12lb
    Goal Weight: 9st7lb
    Goal Date: 07/08/2014


    BMI Information:
    Start BMI: 34.8
    Current BMI: 34
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 3st5lb
    % Lost 2.17%
    Thanks guys for all your advice,, i know i am an impatient person expecting results un 5 days!!!! But i am enjoying being able to eat !! I do need to incorporate some kinda exercise regime aswell!!!
    So many of my friends have lost so much weight with SW, sometimes i feel a failure, when i don't get it right, and fall of the wagon ,,, just because i can't wait !!!! Rome wasn't built in a day !!! Must be patient!!!


  8. #8
    Regular Member
    pudge30's Avatar
    Join Date
    27th January, 2014
    Location
    Gainsborough, Lincolnshire
    Posts
    63
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft4in
    Start Date: June 2013
    Start Weight: 11st12.0lb
    Current Weight: 10st13.5lb
    Goal Weight: 9st7.0lb
    Goal Date: 30th August 2014


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st6.5lb
    % Lost 7.53%
    it took me about 3 weeks for my body to get use to the diet i was the same bloated etc
    Weigh in 27/01/2014 - 1.5lbs Loss - Total Loss 13.5lbs
    Weigh in 03/02/2014 - Maintained - Total Loss 13.5lbs
    Weigh in 10/02/2014 - 1lb gain - Total Loss 12.5lbs










Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.