Help needed for Success Express day please
Hello to you all,
I really need to start posting on here as all I have done since becoming a member is just loiter about looking at other people's posts.
Here is my (FIRST) post then.
I lost over 1 1/2 stone at SW but then have put almost all of it back on! I was advised by SW Tracey that I should try the Success Express over a couple of days this week and I have chosen today as one of them.
I had for breakfast a Muller Light yoghurt with raspberries, blueberries and strawberries. Thumbs up to that!!
Just wondering how I would go about eating my Sunday roast dinner.
Where do I stand on the meats, vegetables and anything else? I normally have potatoes, swede, parsnips, peas, carrots, brussel sprouts but do not have gravy! What do I serve to me from all this to fill me up?
Thanks in advance, and sorry if I am being a nuisance.