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Thread: Dairy and glutrn free sw plan

  1. #1
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    Dairy and glutrn free sw plan

    Joined sw world today after doing we! Just wondering if anyone is doing sw dairy and gluten free?

    Any help would be appreciated xx

  2. #2
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    maintainer

    Join Date
    26th September, 2012
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 16/01/2010
    Start Weight: 12st0lb
    Current Weight: 8st7lb
    Goal Weight: 8st7lb
    Goal Date: 13/03/2011


    BMI Information:
    Start BMI: 30.7
    Current BMI: 21.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 3st7lb
    % Lost 29.17%
    If you check the Healthy A and B choices-you will find some dairy free and gluten free alternatives.
    There are even more choices online; if you go to the website food diary and look for the HE drop down menu - the list is huge.

  3. #3
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    Thanks a mill, will check it out ?





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