What do you class as Body Magic?
I'm working towards my silver body magic award as I took up running 5 weeks ago (following a C25K training program) and have been noting down my runs and also when I've been using the WII Fit. I wondered though what you'd class as body magic?
Anything you don't do day to day really. A thorough clean of the house. Gym. Swimming. 15 mins of squats...anything that involves some movement that isn't (or wasn't) part of your regular routine.
- Rep Power
Diet: Slimming World
Start Date: 01/01/14
Start Weight: 9st13lb
Current Weight: 9st3.5lb
Goal Weight: 9st0lb
Start BMI: 25.4
Current BMI: 23.7
Goal BMI: 23
Total Weight Loss: 0st9.5lb
Weight to Lose: 0st3.5lb
% Lost 6.83%
I'm doing 2 different "30 day" challenges at the moment. I count those even though the time spent at the beginning doesn't add up to much, but I have active jobs so I don't obsess about it, but then I also don't go to class so don't have a consultant to answer to
Thank you, just wanted to make sure my WII Fit was ok to put down. It isn't something I do every day as I alternate between running and also allow for rest days.
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