Doing a green day to boost loss?
Anyone done this?
I weigh in thurs and an out to an Indian Tomo with the mums from my sons school. I've saved up most of my syns and had yesterday and today as a green day:
Any ideas if it will help? Been loosing average 3lb a week x
Just desperate to loose this week aiming for 2lb a week till 26th April as it's my sister in laws wedding and my mother in law who hates me will be there so will feel at least a bit better a few stone lighter? X
Depends on the person. I'm the opposite for some strange reason, the more red days I have, the smaller my losses will be, I do much better on Green days.
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