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Thread: Doing a green day to boost loss?

  1. #1
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    Fatty_no_more's Avatar
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    Doing a green day to boost loss?

    Anyone done this?
    I weigh in thurs and an out to an Indian Tomo with the mums from my sons school. I've saved up most of my syns and had yesterday and today as a green day:
    Any ideas if it will help? Been loosing average 3lb a week x

  2. #2
    Im always here!

    Princess_Stevie's Avatar
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    % Lost 21.43%
    Generally Red days tend to be better for boosting losses, as they cut down / cut out carbs. But it does help to mix things up a bit - I always have a mixture of Red, Green and Extra Easy days. Each person is different, so who can tell how it will affect you - just have to stick with it and wait and see I guess!


    Princess Stevie

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  3. #3
    Slimming for my children
    Fatty_no_more's Avatar
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    Just desperate to loose this week aiming for 2lb a week till 26th April as it's my sister in laws wedding and my mother in law who hates me will be there so will feel at least a bit better a few stone lighter? X

  4. #4
    Really Really likes to post!
    lolacola's Avatar
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    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.5
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st4lb
    % Lost 18.45%
    Depends on the person. I'm the opposite for some strange reason, the more red days I have, the smaller my losses will be, I do much better on Green days.

    Suits me!





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