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Thread: 3 stone in 6 months?

  1. #1
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    3 stone in 6 months?

    Hey :-) I was wondering if its a likely or unlikely goal to lose 3 stone in 6 months?
    I lost alot of Weight for my wedding last Sept, since I have gained 2 stone due to an AI honeymoon, going out for meals and Xmas! Regretting it now but its done! I have booked a holiday to go back to where I got married in Aug, I am desperate to lose the 2 stone and then an extra one, I am 100% determined to stick to the diet and use my syns sensibly
    I lost most of my weight last year through vlcd and I really don't want to go there again!
    So was wondering am I aiming too high with that goal??

    Thankyou :-) xx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  2. #2
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    Well I've lost well over 4 stone since September.. So yes it can be done... Good luck and stay in touch x
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  3. #3
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    Diet: Slimming world
    Height: 4ft11in
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    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Oh really wow well done you that's Brill!! I have hope now!!! So determined, god if I could actually get 4 off for it I would be the happiest person in the world!! But ill stick with 3 for now lol are U doing EE? X

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  4. #4
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    Goal Weight: 11st7lb


    BMI Information:
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    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    It's definitely possible. I lost just over 3st between August and dec. you will need to be dedicated but you have a set goal to aim for. Good luck!
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    I am Sam, I like it here. I think I'll hang around a bit...

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  5. #5
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    Goal BMI: 24.7


    Statistics:
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    Weight to Lose: 1st7lb
    % Lost 12.22%
    I agree with the other posters - if you stick strictly to plan there's no reason why you couldn't lost around 7lbs a month. In 6 months you'd be there, or at least as near as dammit so - good luck!
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  6. #6
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    Diet: Slimming world
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    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Ahh thankyou! I really am determined!! Im going to be weighing on sat mornings, I only started Monday so its gonna be a 5 day week this week, im not expecting anything major as I was eating healthily before hand. Wish me luck :-) xx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  7. #7
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    Current Weight: 12st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    Good luck!! X
    stef2009 likes this.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  8. #8
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    Diet: Slimming world
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    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    1lb off . initially dissapointed, I know I need 1.7 per week to get to goal, I need to be patient, that's going to be the hardest part for me, im used to big losses on vlcds but I dont wanna go through that!
    Need to stay positive! Only been 5 days, that half might of come off in the next 2 days x
    Last edited by stef2009 : 22nd February, 2014 at 12:22 PM

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  9. #9
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    Current BMI: 26.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    You said you were eating healthily before hand so your body is less likely to have a big first week water loss. That way you know that the 1lb is pretty much all fat! Also I often find that a slightly slower week is succeeded by a better loss. You will find your own pattern. 1lb is a good start!! X
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  10. #10
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    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Thanks :-) I know every week is different so gonna keep going :-)
    I get weighed at boots, tbh I wonder how reliable they are! Sometimes they tell me ive gained 2lb when its impossible too when im eating healthy?! I was 11.3 last fri, I was 11.5 on Mon, so I had gained 2lb in 2 days by eating healthy hmm?!
    I do have scales at home but there U reliable too always give me different readings!
    Any recommendations for good accurate scales?? I know sw ones are best to use but I can't get to meetings anymore due to work!! X

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  11. #11
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    Hi hun x I definitely think we're all different with regards 2 the speed of our weight loss, I'm struggling at the moment moving from 9st11, the less I hv to lose the harder it's getting I definitely think 2st is do'able in the time u hv, if ur a "quick loser" then I dnt c why u can't achieve 3? X here to subscribe & support ur journey pop by to my diary if u fancy a natter x L x

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    stef2009 likes this.
    Working to lose my weight demons by June 2014

  12. #12
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    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st1lb
    % Lost 27.57%
    How often are you weighing at boots? I do it from home too and just have a pair of salter scales but if you are weighing in in boots then al sorts of things can affect it from the time of day and what you are wearing plus if you are weighing in mid week then your weight will fluctuate daily so try and keep it weekly. Hark at me the daily weigher bit if you don't have scales at home the temptation would be reduced!!
    stef2009 likes this.
    I am Sam, I like it here. I think I'll hang around a bit...

    "I'm not overweight, I'm under-tall"

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html



  13. #13
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    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    thanks hun that is true! I am a slow loser, this is why I always did vlcd, but im sticking with it and hoping for the best! U never know eh :-P will pop over to ur diary xx

    hey! Yep that's true, ive just been and bought some Salter ones, reviews where very good on them! Got home, I weighed 1lv heavier than boots LOL so have I lost a lb , havnt I? Who knows lol
    Gonna go off this weight on my new scales now and weigh the same time each week every morn in my Underwear! Xx
    Berryred likes this.

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  14. #14
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    Quote Originally Posted by stef2009 View Post
    Hey :-) I was wondering if its a likely or unlikely goal to lose 3 stone in 6 months?
    I lost alot of Weight for my wedding last Sept, since I have gained 2 stone due to an AI honeymoon, going out for meals and Xmas! Regretting it now but its done! I have booked a holiday to go back to where I got married in Aug, I am desperate to lose the 2 stone and then an extra one, I am 100% determined to stick to the diet and use my syns sensibly
    I lost most of my weight last year through vlcd and I really don't want to go there again!
    So was wondering am I aiming too high with that goal??

    Thankyou :-) xx
    Yes, get on the wagon and you'll knock it out no problem.
    Berryred and stef2009 like this.
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  15. #15
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    Hi, I have simliar goals! I want to lose 3 stone in 6 months as my hubby is away on tour of duty with the military!

    I think it is realistic, it still leaves me a load to go! Like you I have previously done VLCD so its a lot harder seeing smaller numbers, but I'm enjoying eating foods and able to feed me and the children the same foods! This weekend I asked what they would like and my ds (11) said Mum your sw chilli it's the best :-)!!

    So I'm here to subscribe :-)
    stef2009 likes this.







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