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Thread: I feel like failing

  1. #1
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    I feel like failing

    ive been doing this three weeks today and im bored and feeling deprived it's silly as i can eat the sweet things I want but a tiny bit of choccie doesn't seem enough for me and stressed yesterday I had a melt down and ate so much I was ill back too it today but I'm carb loading too stop from feeling hungry but that will catch up with me im vegetarian but eat eggs and dairy so im eating that stuff. I'm eating so much fruit it's getting really expensive and salad as good as it is doesn't fill me up for long. Help im really struggling too keep going here ive lost over 8 lbs at last week weigh in but I have 6 stone 6 too lose its all in my head but im an emotional eater and life with a teething toddler is pushing me too want food it's a coping mechanism.

  2. #2
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    tamkat's Avatar
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    6th January, 2014
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st10.0lb
    Goal Weight: 11st7lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 30.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st3lb
    % Lost 14.29%
    Don't give up nettleboo,It is hard & we all have days when we feel hungrier than normal,well done for getting back on track today it will be worth it in the end even a pound a week is nearly 4 stone in a year xx Think about the reasons why you started this journey & be kind to yourself xx
    haileyhaiz and peppop like this.
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss
    week16=Holiday
    week17=1 pound loss (half way to target) 13st 7

    Lost my way Joined Group 16/06/14 at 14st 5.5 here goes
    week 1=5 pound loss
    week 2=2 pound loss
    week 3 missed class
    week 4=half a pound loss
    week 5=1 pound loss
    week 6=sts
    week 7=sts
    week 8=1 pound loss, 11 weeks pregnant

    week 13=4 pound gain 16 weeks pregnant





  3. #3
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Okie dokies, it is hard, and we didn't put on the weight by eating all the right stuff. Take a proper look on here, there is loads of useful advice, there is always somebody who has been where you are right now, there are always some helpful tips.

    So for something sweet how about meringue nests, 2.5 syns, top with berries, I buy either Aldi frozen ones or Sainsbury's do 'shops own' berries & frozen fruit salad for not much more than 1, buy frozen veg which tends to be cheaper, have look at the thread on here, which I can't remember what its called, but its where the bargains are.

    Also look at the diaries see what they eat, basically just have a mosey round,

  4. #4
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    Barbie Girl's Avatar
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    9th March, 2013
    Location
    Doll House
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%
    Do you go to a slimming world group? It might be worth buying the low syn snack book and free food book so you can find suitable alternatives that hit the spot. When I want choc I either eat a few freddos or have a hot choc. The hot choc normally fills me up and stops my craving. Oh werthers original sugar free are half a syn each!!! They are great when a sweet tooth kicks in!!

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 28/10/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained





  5. #5
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    mumpsimus's Avatar
    Join Date
    1st February, 2014
    Posts
    307
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    Height: 5ft5in
    Start Date: 22nd January
    Start Weight: 12st9lb
    Current Weight: 11st0lb
    Goal Weight: 10st13lb
    Goal Date: it's a lifetime thing


    BMI Information:
    Start BMI: 29.5
    Current BMI: 25.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st1lb
    % Lost 12.99%
    8lbs over 3 weeks is amazing. You're succeeding, not failing! x
    Clap along... if you feel like a room without a roof.


    wk1 -1.5, wk2 sts, wk3 -3, wk4 awol, wk5 -0.5 wk6 -2, wk7 -1, wk8 -1.5, wk9 -2, wk10 -2, wk11 +2.5, wk12 -2,
    wk 13 -2, wk 14 -1.5, wk 15 sts, wk 16 -0.5, wk 17 -2, wk 18 +3, wk 19 -5, wk 20 -1.5, wk21-1.5, wk 22 -1.5, since then, still in target range....

    Goals: 1/2 stone off / Get into the 11s / size 16 / stone off / Club 10 / Target! / Tuck my blouse in


  6. #6
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    Join Date
    9th February, 2014
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    Height: 5ft8in
    Start Date: 09/02/2014
    Start Weight: 13st8.0lb
    Current Weight: 13st1.0lb
    Goal Weight: 10st5.0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 28.9
    Current BMI: 27.8
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st10lb
    % Lost 3.68%
    It is really hard at times.but think to yourself....would you rather gorge on chocolate and junk?feel crappy about yourself and stay the weight you are now or would u rather say no to the chocolate.get to goal weight feel amazing about yourself and show off your brand new figure?wear and shop whatever/wherever you want?

    Ive had a bad day diet wise today.and so if u do give into temptation remember to get straight back on the wagon.as a day eating bad wont turn into a week...month.

    Goodluck hunni.you're doing well already and you'll get there x

    Sent from my GT-N7000 using MiniMins.com mobile app



    Week 1 = -3lbs
    Week 2 = -2lbs
    week 3 = - 1lb
    week 4 = +3lb (bad week)
    week 5 = -4lb yayyy

  7. #7
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    Join Date
    17th February, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 18/02/2014
    Start Weight: 15st2.0lb
    Current Weight: 14st6.8lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9.2lb
    Weight to Lose: 3st13.8lb
    % Lost 4.34%
    I also have a teething baby so you have my sympathies as the extra energy to entertain them during the day and also the lack of sleep if they are up at night very easily affects mood and how you cope with things. You are doing well with what you have lost already so don't be too hard on yourself. It is expensive but you are investing in your future and at the same time giving your wee one the healthiest mummy you can - well done you.

    do you have an aldi or Lidl nearby, I find them cheaper for fruit? If I am craving choc I first try to distract myself by doing something else to see in half an hour whether I really do still need it, might sound silly but works for me.

  8. #8
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    mumpsimus's Avatar
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    Height: 5ft5in
    Start Date: 22nd January
    Start Weight: 12st9lb
    Current Weight: 11st0lb
    Goal Weight: 10st13lb
    Goal Date: it's a lifetime thing


    BMI Information:
    Start BMI: 29.5
    Current BMI: 25.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 0st1lb
    % Lost 12.99%
    How are you doing, Nettleboo?

    My teething toddler is suddenly extra demanding and extra hungry for anything that is on my plate - sound familiar? Hard work, but we can stick at it!
    Clap along... if you feel like a room without a roof.


    wk1 -1.5, wk2 sts, wk3 -3, wk4 awol, wk5 -0.5 wk6 -2, wk7 -1, wk8 -1.5, wk9 -2, wk10 -2, wk11 +2.5, wk12 -2,
    wk 13 -2, wk 14 -1.5, wk 15 sts, wk 16 -0.5, wk 17 -2, wk 18 +3, wk 19 -5, wk 20 -1.5, wk21-1.5, wk 22 -1.5, since then, still in target range....

    Goals: 1/2 stone off / Get into the 11s / size 16 / stone off / Club 10 / Target! / Tuck my blouse in


  9. #9
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    Hippopotamum's Avatar
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    3rd May, 2013
    Posts
    562
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 16/02/14
    Start Weight: 22st9.5lb
    Current Weight: 20st0.5lb
    Goal Weight: 11st6lb
    Goal Date: In the next few years...


    BMI Information:
    Start BMI: 49.7
    Current BMI: 43.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 8st8.5lb
    % Lost 11.65%
    Quote Originally Posted by nettleboo View Post
    ive been doing this three weeks today and im bored and feeling deprived it's silly as i can eat the sweet things I want but a tiny bit of choccie doesn't seem enough for me and stressed yesterday I had a melt down and ate so much I was ill back too it today but I'm carb loading too stop from feeling hungry but that will catch up with me im vegetarian but eat eggs and dairy so im eating that stuff. I'm eating so much fruit it's getting really expensive and salad as good as it is doesn't fill me up for long. Help im really struggling too keep going here ive lost over 8 lbs at last week weigh in but I have 6 stone 6 too lose its all in my head but im an emotional eater and life with a teething toddler is pushing me too want food it's a coping mechanism.
    Do you have a proper bar of chocolate when you're looking for a sweet treat? I have a Twirl or a Toffee Crisp (11.5syns) or Maltesers (9.5) and I have a Cadburys Highlights (2) because sometimes a little Freddo just doesn't do it!

    I find Toffee Muller Lights are filling a sweet gap for me, or a strawberry flavour poured over some sugar free strawberry jelly? What about buying some hifi bars from the class, have one each day as a HE B choice, on green day days you can still have another B for cereal or bread, etc.

    SW doesn't have to be expensive, cheap and cheerful (but filling) lunches could be baked potato with beans and salad, SW quiche or frittata filled with potato, peppers, mushrooms, onion, etc, or pasta with sauce made up of pasatta, onions, peppers, garlic, mushrooms, etc, and you could sprinkle a bit of HE A cheese on them all for a bit more flavour.

    You could make up some 'free' vegetable soup to snack on too, so you aren't relying on fruit for snacks.

    8lb in three weeks is a great loss, you're doing fab. Take it in little chunks of half stone targets, not a whole 6st, it might be easier to focus on smaller goals that feel more achievable, and you're never too far from reaching your next goal. Good luck. xxxx
    Started WW- Jul '13 @24st 1lb- BMI-52 and 56.5lb lost in total so far.





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