Superfree on green?
I've been doing Sw on and off for a long time and just rejoined a class. I told the consultant ill
Be doing green days as I hardly eat any meat, and asked if I still need to include super free and she said yes. I thought this was only for the extra easy plan? Is this right?
Yes, SuperFree is encouraged on all plans. It's for your benefit - it will boost your losses.
Everyone should eat more vegetables. Not just for weight loss but for general health.
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