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Thread: Superfree on green?

  1. #1
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    prettykins's Avatar
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 9th june 2010
    Start Weight: 14st10.0lb
    Current Weight: 12st4.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st4lb
    % Lost 16.5%

    Superfree on green?

    Hi

    I've been doing Sw on and off for a long time and just rejoined a class. I told the consultant ill
    Be doing green days as I hardly eat any meat, and asked if I still need to include super free and she said yes. I thought this was only for the extra easy plan? Is this right?
    Thanks xx

  2. #2
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    Princess_Stevie's Avatar
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    Yes, SuperFree is encouraged on all plans. It's for your benefit - it will boost your losses.

    Princess Stevie
    Rejoined as a brand new member 14-07-14!

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  3. #3
    Likes to post
    prettykins's Avatar
    Join Date
    10th June, 2010
    Posts
    127
    Rep Power
    6
    Diet: slimming world
    Height: 5ft2in
    Start Date: 9th june 2010
    Start Weight: 14st10.0lb
    Current Weight: 12st4.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st4lb
    % Lost 16.5%
    Thanks Stevie

    X

  4. #4
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    Everyone should eat more vegetables. Not just for weight loss but for general health.





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