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Thread: Superfree on green?

  1. #1
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    prettykins's Avatar
    Join Date
    10th June, 2010
    Posts
    183
    Rep Power
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 9th june 2010
    Start Weight: 14st10.0lb
    Current Weight: 12st4.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st4lb
    % Lost 16.5%

    Superfree on green?

    Hi

    I've been doing Sw on and off for a long time and just rejoined a class. I told the consultant ill
    Be doing green days as I hardly eat any meat, and asked if I still need to include super free and she said yes. I thought this was only for the extra easy plan? Is this right?
    Thanks xx

  2. #2
    Im always here!

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    10,863
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    Diet: 5:2 / The Fast Diet
    Height: 5ft6in
    Start Weight: 15st0lb
    Current Weight: 13st4.2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 30.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 2st8.2lb
    % Lost 11.33%
    Yes, SuperFree is encouraged on all plans. It's for your benefit - it will boost your losses.


    Princess Stevie
    Slimming World Veteran, now following 5:2

    Restarted 5:2 AGAIN on 30th March 2015
    Struggling massively, but determined not to give in.
    Week One: -2lb


    You can follow my 5:2 food diary here!




  3. #3
    Likes to post
    prettykins's Avatar
    Join Date
    10th June, 2010
    Posts
    183
    Rep Power
    6
    Diet: slimming world
    Height: 5ft2in
    Start Date: 9th june 2010
    Start Weight: 14st10.0lb
    Current Weight: 12st4.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st4lb
    % Lost 16.5%
    Thanks Stevie

    X

  4. #4
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    Join Date
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    Everyone should eat more vegetables. Not just for weight loss but for general health.





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