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Thread: In need of a loss!

  1. #1
    Regular Member
    Voiseyjr's Avatar
    Join Date
    28th June, 2012
    Location
    Newport
    Posts
    29
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 19th June 2012
    Start Weight: 15st1lb
    Current Weight: 14st4.5lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 34.4
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 5st10.5lb
    % Lost 4.98%

    Unhappy In need of a loss!

    Ok so, I'm in need of a loss....

    been having a few bad days mainly due to lack of self control! I need to have a good kick up the bum and thats where I'm hoping you guys come in!!

    I need new ideas for meals and for snacks.... please help!
    x1

  2. #2
    Regular Member

    Join Date
    24th October, 2012
    Location
    stoke on trent
    Posts
    20
    Rep Power
    0
    Diet: slimming world
    Height: 5ft2in
    Start Date: 12.9.12
    Start Weight: 10st13.5lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st11.5lb
    % Lost 1.3%
    What I tend to do if I have had a few bad days is eat lots of super speed foods. Have you tried the mushy pea curry? That has superspeeds in. X

  3. #3
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    Cherry Darling's Avatar
    Join Date
    9th March, 2013
    Location
    West Berkshire
    Posts
    126
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: 13/05/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st7lb
    % Lost 8.2%
    Go crazy with super free foods. Eat lots of fruit and veg, make salads and stir frys and include small portions of lean protein. Also if you can perhaps have around 5 syns or less, plenty of water and go walking
    I will reach my target, 2014 is my year for success!!


    Target 1: 10.7st - Reached 25/02/14
    Target 2: 10.0st - Reached 08/04/14
    Target 3: 9.7st (My weight before falling pregnant with my first, never been there since!)
    Target 4: 9.0st (Was this weight at 17)
    Target weight: 8.7st (Can't ever remember being this weight, probably 14/15)





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