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Thread: In need of a loss!

  1. #1
    Regular Member
    Voiseyjr's Avatar
    Join Date
    28th June, 2012
    Location
    Newport
    Posts
    29
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 19th June 2012
    Start Weight: 15st1lb
    Current Weight: 14st4.5lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 34.4
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 5st10.5lb
    % Lost 4.98%

    Unhappy In need of a loss!

    Ok so, I'm in need of a loss....

    been having a few bad days mainly due to lack of self control! I need to have a good kick up the bum and thats where I'm hoping you guys come in!!

    I need new ideas for meals and for snacks.... please help!
    x1

  2. #2
    Regular Member

    Join Date
    24th October, 2012
    Location
    stoke on trent
    Posts
    24
    Rep Power
    0
    Diet: slimming world
    Height: 5ft2in
    Start Date: 12.9.12
    Start Weight: 10st13.5lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st11.5lb
    % Lost 1.3%
    What I tend to do if I have had a few bad days is eat lots of super speed foods. Have you tried the mushy pea curry? That has superspeeds in. X

  3. #3
    Likes to post
    Barbie Girl's Avatar
    Join Date
    9th March, 2013
    Location
    Doll House
    Posts
    242
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%
    Go crazy with super free foods. Eat lots of fruit and veg, make salads and stir frys and include small portions of lean protein. Also if you can perhaps have around 5 syns or less, plenty of water and go walking

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 28/10/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained









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