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Thread: New to minimins

  1. #1
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    New to minimins

    Hi all I'm new to the forum been doing slimming world since may/June last year was doing really well as I had a goal I got married in November I lost 1.5stone but since then I've struggled to get my mojo back keep doing the up and down bit this week I've lost three an feel back into it but I've been this weight three times now. So wanting to lose 4 next week was wanting some advice on how to get that as I usually don't get big loses thanks in advance xxxxxx

  2. #2
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    tamkat's Avatar
    Join Date
    6th January, 2014
    Posts
    220
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    48
    Diet: slimming world & calorie counting
    Height: 5ft7in
    Start Date: 02/01/14
    Start Weight: 16st0lb
    Current Weight: 13st8lb
    Goal Weight: 11st0lb
    Goal Date: dec14


    BMI Information:
    Start BMI: 35.1
    Current BMI: 29.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st8lb
    % Lost 15.18%
    Which plan are you following? If you are doing ee you could try a week of red or green days or there was an old post on here that someone ate fish all week & had a massive loss x
    week 1=4 pound loss
    week 2=5 pound loss
    week 3=2 pound loss 3 lb away from first stone
    week 4=3 pound loss first stone gone Yay!!
    week 5=sts
    week 6=1 pound loss
    week 7=2 pound loss
    week 8=2 pound loss
    week 9=3 pound loss mainly calorie counting
    week10=2 pound loss
    week11=2 pound loss
    week12=2 pound loss
    week13=2 pound loss
    week14=1 pound loss
    week15=3 pound loss



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  3. #3
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    Thanks tamkat ill look into that
    tamkat likes this.

  4. #4
    Regular Member

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    24th October, 2012
    Location
    stoke on trent
    Posts
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 12.9.12
    Start Weight: 10st13.5lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st11.5lb
    % Lost 1.3%
    Try eating loads of superspeed foods all week. I usually get a good loss when I do this x

  5. #5
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    RubyMoss's Avatar
    Join Date
    17th March, 2009
    Location
    Kansas, USA (Hometown Manchester, UK)
    Posts
    937
    Rep Power
    42
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 17/01/11
    Start Weight: 11st12lb
    Current Weight: 11st10.9lb
    Goal Weight: 9st4lb
    Goal Date: December 27th 2014


    BMI Information:
    Start BMI: 26.8
    Current BMI: 26.6
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st1.1lb
    Weight to Lose: 2st6.9lb
    % Lost 0.66%
    I'm not sure if this is something that Slimming World focuses on, but I know that I usually see a loss (regardless of the diet I'm following) if I drink 8 cups of water a day. I'm sure I remember reading on here a while back that people were doing 'Water Weeks' to see if it made a difference for them (sorry, it's been a long time since I was last here!)



  6. #6
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    Thanks guys

  7. #7
    Member

    Join Date
    2nd March, 2014
    Posts
    3
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 20/02/2014
    Start Weight: 13st2lb
    Current Weight: 13st0lb
    Goal Weight: 9st7lb
    Goal Date: 02/03/2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 33.3
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st7lb
    % Lost 1.09%
    I am also new to this site and am currently doing slimming world one





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