Results 1 to 7 of 7
Like Tree2Likes
  • 1 Post By jogirl
  • 1 Post By lemonandlime1

Thread: Piggy Regret :(

  1. #1
    Regular Member
    slimminglizard's Avatar
    Join Date
    15th February, 2014
    Posts
    62
    Rep Power
    1

    Piggy Regret :(

    I feel bad this morning. Last night I had the bottle of wine that I was just going to have half of.
    And then unbelievably I started eating shortbread??!!! Left over from Xmas, which I have not wanted even before was on SW.
    Why did I do it?? Feel awful this morning, slight hangover and feeling like I have wrecked all my good work over the last 3 weeks.

  2. #2
    Regular Member

    Join Date
    12th May, 2011
    Location
    Leeds
    Posts
    15
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/01/2014
    Start Weight: 13st8.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st12.0lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st6lb
    % Lost 2.11%
    Don't worry about it too much as you will beat your self up all weekend.

    Draw a line under last night and start today with a big health SW breakfast which should help you get back on track.

    You haven't ruined the last 3 weeks don't worry.xxx

  3. #3
    Likes to post
    Cherry Darling's Avatar
    Join Date
    9th March, 2013
    Location
    West Berkshire
    Posts
    129
    Rep Power
    3
    Diet: Atkins maybe, not sure.
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st0lb
    Goal Weight: 8st7lb
    Goal Date: 13/05/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 25.6
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st7lb
    % Lost 8.2%
    Don't feel guilty, we all do it then we all go straight back on plan. This is one of the many reasons I love slimming world! Hope your hangover clears up soon
    I will reach my target, 2014 is my year for success!!


    Target 1: 10.7st - Reached 25/02/14
    Target 2: 10.0st - Reached 08/04/14
    Target 3: 9.7st (My weight before falling pregnant with my first, never been there since!)
    Target 4: 9.0st (Was this weight at 17)
    Target weight: 8.7st (Can't ever remember being this weight, probably 14/15)

  4. #4
    Regular Member
    slimminglizard's Avatar
    Join Date
    15th February, 2014
    Posts
    62
    Rep Power
    1
    Thank you x I am back on plan today, even drinking green tea! I suppose everyone needs a little blip now and again No one is perfect!

  5. #5
    Likes to post
    jogirl's Avatar
    Join Date
    30th October, 2012
    Posts
    393
    Rep Power
    45
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 15st2lb
    Current Weight: 10st8.5lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 34.2
    Current BMI: 24
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 0st6.5lb
    % Lost 29.95%
    Yes, just draw a line and start over. One bad night will not ruin the past three weeks. And don't try and "make up" for it by starving yourself today, because that will backfire on you (I have been guilty of this in the past)! Stick to the plan from today and you will be fine!
    slimminglizard likes this.
    Jo



    Mini targets for 2014:


    12 st. Achieved! 7/05/14

    11st 7lbs Achieved! 28/05/14

    11st Achieved! 9/07/14

    10st 7lbs

    10st 2lbs (target)

  6. #6
    Likes to post

    Join Date
    17th February, 2014
    Posts
    143
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 18/02/2014
    Start Weight: 15st2.0lb
    Current Weight: 14st6.8lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9.2lb
    Weight to Lose: 3st13.8lb
    % Lost 4.34%
    Well done on getting straight back to it. It was one evening and it is over do don't worry.
    slimminglizard likes this.




    Weekly losses


    Wk 1 - 6.6lbs
    Wk 2 - 2.6lbs

  7. #7
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
    Join Date
    6th April, 2013
    Posts
    1,155
    Rep Power
    209
    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
    Current Weight: 10st8.5lb


    BMI Information:
    Start BMI: 30.1
    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    I did this just this week so I smiled when I read your post. I had a pint of cider, half a bottle of wine and half a pork pie (pork pie for God's sake, what's wrong with me, I might as well have had a block of lard!!). I felt physically bad, so I taught myself a lesson that way. But as the others say it is straight back on it the next day and draw a line under the whole episode.
    I did it again! - Right here...





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.