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Thread: Piggy Regret :(

  1. #1
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    slimminglizard's Avatar
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    Piggy Regret :(

    I feel bad this morning. Last night I had the bottle of wine that I was just going to have half of.
    And then unbelievably I started eating shortbread??!!! Left over from Xmas, which I have not wanted even before was on SW.
    Why did I do it?? Feel awful this morning, slight hangover and feeling like I have wrecked all my good work over the last 3 weeks.

  2. #2
    Regular Member

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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/01/2014
    Start Weight: 13st8.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st12.0lb
    Goal Date: 30/04/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st6lb
    % Lost 2.11%
    Don't worry about it too much as you will beat your self up all weekend.

    Draw a line under last night and start today with a big health SW breakfast which should help you get back on track.

    You haven't ruined the last 3 weeks don't worry.xxx

  3. #3
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    Barbie Girl's Avatar
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 10st12.5lb
    Current Weight: 10st7lb
    Goal Weight: 8st7lb
    Goal Date: 23/12/2014


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st0lb
    % Lost 3.61%
    Don't feel guilty, we all do it then we all go straight back on plan. This is one of the many reasons I love slimming world! Hope your hangover clears up soon

    Back again, but this time for good!
    Want my club 10 (9st11.3) by 18/11/14


    25/08/14- Gained all weight previously lost plus extra 1lb
    01/09/14- Maintained
    08/09/14- Maintained
    16/09/14 1lb loss (puts me back at my original starting weight...grrrr)
    23/09/14- Maintained
    30/09/14- 3lbs off
    07/10/14- 2.5lbs off (10lbs to club10, 2st to target, I got this! )
    14/10/14- Maintained
    21/10/14- 7.5lb gain
    28/10/14- 7.5lbs off





  4. #4
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    Thank you x I am back on plan today, even drinking green tea! I suppose everyone needs a little blip now and again No one is perfect!

  5. #5
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    jogirl's Avatar
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    Current Weight: 10st0lb
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    BMI Information:
    Start BMI: 34.2
    Current BMI: 22.6
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: -0st2lb
    % Lost 33.96%
    Yes, just draw a line and start over. One bad night will not ruin the past three weeks. And don't try and "make up" for it by starving yourself today, because that will backfire on you (I have been guilty of this in the past)! Stick to the plan from today and you will be fine!
    slimminglizard likes this.
    Jo


    Target reached 17th September 2014

  6. #6
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Date: 18/02/2014
    Start Weight: 15st2.0lb
    Current Weight: 14st6.8lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9.2lb
    Weight to Lose: 3st13.8lb
    % Lost 4.34%
    Well done on getting straight back to it. It was one evening and it is over do don't worry.
    slimminglizard likes this.




    Weekly losses


    Wk 1 - 6.6lbs
    Wk 2 - 2.6lbs

  7. #7
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
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    Diet: Slimming World EE
    Height: 5ft6in
    Start Weight: 13st4.5lb
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    BMI Information:
    Start BMI: 30.1
    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    I did this just this week so I smiled when I read your post. I had a pint of cider, half a bottle of wine and half a pork pie (pork pie for God's sake, what's wrong with me, I might as well have had a block of lard!!). I felt physically bad, so I taught myself a lesson that way. But as the others say it is straight back on it the next day and draw a line under the whole episode.
    I did it again! - Right here...





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