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Thread: Been very bold on holidays.. Help me?

  1. #1
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    Been very bold on holidays.. Help me?

    Hi there,

    Been very bold the last week on holidays, does anyone have any suggestions that will make my weight loss speed up in time for weigh in on Monday??

    Thanks

  2. #2
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    kikaroo's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/11/2013
    Start Weight: 14st11.5lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb
    Goal Date: Before I'm 30!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st1lb
    % Lost 11.81%
    Red days? Success express? Hope you had a lovely holiday :-)

  3. #3
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    Thanks had an amazing time I'm only new to SW so haven't tried a red day but I'll give it a go

    Thanks again

    X

  4. #4
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    kikaroo's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/11/2013
    Start Weight: 14st11.5lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb
    Goal Date: Before I'm 30!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 31.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st1lb
    % Lost 11.81%
    I enjoy red days. If you've never done one, basically your super free is still fruit/veg, meats are free but your carbs are measured (potatoes, wholemeal pasta are hex bs). You get 1 or 2 hex as a day and 2 hex bs

  5. #5
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    Berryred's Avatar
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    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st9.5lb
    % Lost 5.46%
    Maybe a 777 challenge?

    7 glasses of water
    7 syns
    7 speed/ super speed foods

    For 7 days







  6. #6
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    Is that all you eat??

  7. #7
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    Hi Caroline - to take your thread off-topic a bit, where are you from? I ask, because I have never seen the word "bold" used in that way before, and wondered what part of the country it comes from?

  8. #8
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    Haha I'm from ireland!

  9. #9
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    Quote Originally Posted by Caroline89 View Post
    Haha I'm from ireland!
    Aha! That would account for it!

  10. #10
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    Berryred's Avatar
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    Diet: Slim & Save
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    BMI Information:
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    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st9.5lb
    % Lost 5.46%
    Quote Originally Posted by Caroline89 View Post
    Is that all you eat??
    Sorry no! Still have your superfree (focusing on speed and super speed) and free (also lots of s and ss)

    if any thing it makes you double check the books again!







  11. #11
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    Smilingsuzy's Avatar
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    Diet: Slimming world
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    Start Date: 30/12/13
    Start Weight: 16st5.5lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st7lb
    Goal Date: 8jan2015 ideally


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 4st6.5lb
    % Lost 8.71%
    I like that 777 thing.

    Success express for the next three days should do it. Have you tried speed soup?
    smilingsuzy





    X5

    My blog: http://slimmingsuzy.wordpress.com

  12. #12
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    No what's a speed soup? Sounds very promising

  13. #13
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    Diet: Slimming world
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    Start Date: 30/12/13
    Start Weight: 16st5.5lb
    Current Weight: 14st13.5lb
    Goal Weight: 10st7lb
    Goal Date: 8jan2015 ideally


    BMI Information:
    Start BMI: 39.4
    Current BMI: 36
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 4st6.5lb
    % Lost 8.71%
    I put garlic and chilli in mine and despite not liking beans much I really like this soup:


    speed soup
    By Rachel Shirley on Tuesday, 13 March 2012 at 11:49
    ?1 can mixed bean salad
    1 can of green lentils
    1 can baked beans
    Hand full of split beans
    2 large leeks
    1 large onions
    4 medium carrots
    2 parnips
    green, red, yellow peppers
    2 beef stocks
    salt & pepper
    mixed herbs
    water to cover
    Chop all ingredients, put in pan all together, bring to boil and simmer to soft can be left chunky or blended
    Like
    smilingsuzy





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  14. #14
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    Jeanne Von Buttonpopper's Avatar
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    BMI Information:
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    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    Quote Originally Posted by Caroline89 View Post
    No what's a speed soup? Sounds very promising
    have plenty on standby
    NewMe14 likes this.
    I did it again! - Right here...

  15. #15
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    Quote Originally Posted by Jeanne Von Buttonpopper View Post
    have plenty on standby





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