First weigh in monday, what to eat?
- Thread starter jala87
- Start date
PatchworkPuss
Gold Member
Just eat normally, it won't make any difference if you do the same thing every week 
Jeanne Von Buttonpopper
Silver Member
Just eat normally, you will be doing your WI each week so this will be reflected in each week's WI and roll on week by week. Starving yourself leading up to WI will achieve nothing. Trust in the plan, it works
AnnaFaraday
..
As the others here have said, it doesn't matter as long as you do the same thing each week. If you have very little to eat this week for your first weigh-in, you will be setting a very low benchmark, and are you going to be able to keep that up for ever?
Violet Shrinks
Full Member
In the past I've been known to eat nothing at all during the day before weigh in - and to try on several different outfits to find the lightest one!!!!
It is not a good idea, as once you have done it once, you feel you need to do it all the time (cue going hungry every week, and going to group in inappropriate lightweight summer clothes in the snow...)
As everyone else has said - just eat normally at lunchtime and make sure you do roughly the same thing every week.
It is not a good idea, as once you have done it once, you feel you need to do it all the time (cue going hungry every week, and going to group in inappropriate lightweight summer clothes in the snow...)
As everyone else has said - just eat normally at lunchtime and make sure you do roughly the same thing every week.
Voluptuous
Full Member
I'd echo what everyone else has said. When I weighed in at night I got into the habit of having a tiny lunch then nothing till after weigh in. I weigh in in the morning now and don't eat anything till afterwards.
josephsmummy
Gold Member
Good luck with your weigh-in tonight!
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Sent from my C6603 using MiniMins.com mobile app
haileyhaiz
Full Member
Well done!! I just eat as I normally would any other day, I don't get weighed till 7.30 so once Ive stayed to class I don't get home till gone 9? I think if your following the plan properly its not going to matter too much if you eat dinner or wear lighter clothes? I went to WW a few years back and would never eat dinner before but then would go all out after as I was sssooooo hungry? Hope this makes sense and helps!
Voluptuous
Full Member
Well done 3.5 is fab! X
