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Thread: HELP I AM STUCK AT 10 STONE

  1. #1
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    11th March, 2014
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    HELP I AM STUCK AT 10 STONE

    Hey All,

    I have been doing slimmers world for two week on my own and have lost 7lbs. However I am stuck at 10st.

    For the last week I have not lost a pound! I have finished my ladies time (Two Days) ago so I am wondering if that has something to do with it?

    I have also noticed it doesn't make a difference between when I weigh myself morning or night there is no fluctuation is my weight. Is this normal?


    Amy
    X

  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,696
    Rep Power
    384
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    You've lost a lot of weight over a short period of time. You are not stuck just because you have one week where you stay the same, that happens to us all at some point even when we are 100% on plan. It could be hormonal, fluid retention, bloating, salty food, exercise or just your body taking a week out to regroup from your big loss. Look at the bigger picture and try not to get too caught up in what the scales say on a weekly basis. And stop weighing yourself in between because that's going to mess with your head lol xx

  3. #3
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    Join Date
    17th April, 2013
    Location
    UK
    Posts
    708
    Rep Power
    20
    Diet: Slimming World
    Height: 5ft11in
    Start Weight: 20st10lb
    Current Weight: 14st12.5lb
    Goal Weight: 12st3lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 40.4
    Current BMI: 29.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 5st11.5lb
    Weight to Lose: 2st9.5lb
    % Lost 28.1%
    I long for the day when I can say "Im stuck at 10 stone" lol Bless ya. Have faith in the plan, stick with it and you will get results. 7 lbs in 2 weeks is ace. Good luck x

  4. #4
    Regular Member

    Join Date
    25th August, 2012
    Location
    Newcastle upon Tyne
    Posts
    70
    Rep Power
    4
    Diet: Slimming World
    Height: 6ft0in
    Start Date: 04/12/2013
    Start Weight: 25st0.5lb
    Current Weight: 20st10lb
    Goal Weight: 14st7.0lb
    Goal Date: 10/09/2015


    BMI Information:
    Start BMI: 47.5
    Current BMI: 39.3
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 6st3lb
    % Lost 17.26%
    If you don't already, perhaps write everything down so you can see where any changes need to be made.
    You could look at trying to use more super speed foods (baked beans, melon, mushy peas, etc), or perhaps varying your healthy extras. I find that drinking a lot of water helps too, so perhaps up your intake of water if it's not good enough already :-) xx





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