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Thread: Scran Bran Challenge

  1. #1
    Regular Member
    mandymcm's Avatar
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    14th August, 2009
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 11/11/2013
    Start Weight: 16st8lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 39.8
    Current BMI: 37.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st10lb
    % Lost 5.17%

    Scran Bran Challenge

    Hi,

    anyone doing the scran bran challenge who can explain it to me?

    does it help your weight loss?

    thanks,
    Mandy




  2. #2
    Regular Member

    Join Date
    24th October, 2012
    Location
    stoke on trent
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 12.9.12
    Start Weight: 10st13.5lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st11.5lb
    % Lost 1.3%
    I haven't done it myself but a lady at my group did. She had 5 scan bran for 5 days and lost 5lb.

  3. #3
    Really Really likes to post!

    Berryred's Avatar
    Join Date
    27th December, 2008
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    Diet: Slim & Save
    Height: 5ft3in
    Start Weight: 15st0.5lb
    Current Weight: 14st3lb
    Goal Weight: 9st7.5lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 4st9.5lb
    % Lost 5.46%
    Ugh I could think of nothing worse lol!

    Basically you replace your Hexb to scan bran for 5-7days. If you do drink lots of water too xx











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