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Thread: help needed

  1. #1

    Join Date
    3rd October, 2013
    Rep Power

    help needed

    hey there
    I was wanting to know the basics of extra easy. ie how many A&Bs one is allowed, are portions restricted etc. I usually find red days best for me as I love meat.
    I am also sitting with a bottle of weight watchers exotic island fruit juice, do you know how many syns it would be.
    and lastly I don't suppose there is anyway one can log on to slimming world with out actually joining?

    thanx all

  2. #2
    Im always here!

    Join Date
    16th April, 2009
    Rep Power
    Diet: SW
    Height: 5ft2in
    Start Date: 01/01/2015
    Start Weight: 14st13lb
    Current Weight: 14st13lb
    Goal Weight: 10st0lb
    Goal Date: whenever I get there

    BMI Information:
    Start BMI: 38.2
    Current BMI: 38.2
    Goal BMI: 25.6

    Weight to Lose: 4st13lb
    % Lost 0%
    Hi Motherhen. No you cannot access the website without joining as it is now accessed via indiviual pins given when you are a paying member. However there is lots of info here on minimins so you should get by just fine!

    I'm guessing you were once a member back when there was just orginal green and red days?

    Quite simply, you can have any foods from both the red and green plan on the same day, but you must only have one healthy extra A and one B. Your syns are the same and you should have 1/3 superfree foods on your plate as standard.

    Really hope that helps. Good luck!

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