Big huff - gotta stop going backwards :(
Morning all - just wanted to come on here and write my thoughts and feelings hope that's OK :cry:
I have now been a SW member almost 1 year and have lost just over 2 stone.....which is a fab achievement - slow and steady.
But recently i seem to be going backwards every week and i am scared of 'losing' control of my weight loss and putting all the weight back on.....that makes me sad and want to eat more (there is just no logic!!).
I start each week with great intentions and each day go off track and then try again the next day...etc etc.
I put on 3.5 pounds last week, have WI tonight and will have another gain.....so down :(
Really going to try and get my grip back as i so dont want to go backwards. I need to do a for and against i think and get all the reasons in my mind of why i want this......
Wish me luck xXx