A new day - new start

kpnutt

Member
Hi everyone, I have been using this site for a few months and finally decided to join. I have not long reached my goal weight- last Thursday! But after treating myself to a curry on Friday night, its all gone down hill. I am stuck in a pattern of being good until around 5, then it all goes wrong. So today will be a new start! Need to get back to target and some how get my head round maintaining.
 
Well done on getting to target and good luck!
 
Thank you. It did take me 4 months to get to target.Problem is now keeping it there, I got some great recepies and advice off this site. Hopefuly if I get back on track today, then I won't have done too much damage on Thursdays weigh in.
 
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