I'm brand new here. I've spent the last 15 years gradually getting bigger and I'm fed up of it. This is the last time I will start SW (I've joined 5 times before) this time it will be a lifestyle change. I've read some really positive stuff on this site and realise this is probably where I have gone wrong in the past; not accessing the available support networks. I intend to join my local SW group on Thursday but start the plan tomorrow (after I've waded through the Mothers day chocs today obviously) so all support will be gratefully received and hopefully by the time my big 40 and week long holiday in Italy arrives in 19 weeks I will see a noticeable difference in myself.